Sarasota / Manatee / Charlotte Edition

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Welcome to Natural Awakenings Online

December Edition

Uplifting Humanity
& the Holidays

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Heal Adrenal Fatigue Naturally

Heal Adrenal Fatigue Naturally

Practical Ways to Regain Vitality

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

Fetch, Stretch, Dance

Fetch, Stretch, Dance

Make Your Dog an Exercise Buddy

Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.

Live as Your Heart Lives

Live as Your Heart Lives

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

Loving Large

Loving Large

Scientists Say We’re All Connected

Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.

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Health Briefs

A Cup of Peppermint Tea Boosts Alertness

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Fracking Linked to Asthma Attacks

Fracking Linked to Asthma Attacks

Living Close to Sites Increases Risk

Bright Lights Encourage Healthy Eating

Bright Lights Encourage Healthy Eating

Lighting the Way to Nutritious Food

Cranberries Reduce Urinary Tract Infections

Cranberries Reduce Urinary Tract Infections

Healthy Holiday Staple

Teens Hooked on Ear Buds Prone to Tinnitus

Teens Hooked on Ear Buds Prone to Tinnitus

Ringing in Ears Linked to Headphones

Why Some Kids Grow Up with Fewer Allergies

Why Some Kids Grow Up with Fewer Allergies

Connection to Thumb Sucking