Sarasota / Manatee / Charlotte Edition

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Welcome to Natural Awakenings Online

May Edition

Natural Pregnancy & Childbirth
plus Women Rising

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Taggart Siegel Seeks to Seed an Agricultural Revolution

Taggart Siegel Seeks to Seed an Agricultural Revolution

His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.

Mastering Self-Defense

Mastering Self-Defense

Staying Aware Avoids Problems

Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.

When We Set Out

When We Set Out

Let Spirit Steer Us

Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

Natural Motherhood

Natural Motherhood

Creating the Best Start for New Life

By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.

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Health Briefs

Not-So-Speedy Pedaling Boosts Benefits

Not-So-Speedy Pedaling Boosts Benefits

Ideal Biking Pace

Prenatal Omega-3 Reduces Kids’ Asthma Risk

Prenatal Omega-3 Reduces Kids’ Asthma Risk

Supplement for Expectant Mothers

Even One Drink Daily Increases Melanoma Risk

Even One Drink Daily Increases Melanoma Risk

Alcohol Consumption Linked to Skin Cancer

DNA Markers Link Lifespan to Nutrition

DNA Markers Link Lifespan to Nutrition

Vitamin C, Folate and Potassium Intake Associated with Longevity

Latin American Tree Bark Improves Diabetes Markers

Latin American Tree Bark Improves Diabetes Markers

Extract Helps People with Type 2

Negative Stereotypes Sabotage Girl Soccer Players

Negative Stereotypes Sabotage Girl Soccer Players

Exposure to Discouraging Viewpoints Affects Performance