Sarasota / Manatee / Charlotte Edition

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Welcome to Natural Awakenings

August Issue

Children’s Health
& Natural Pet Care

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Feeding Healthy Habits

Feeding Healthy Habits

A 10-Step Guide for Helping Children Thrive

Today’s barrage of junk food ads can easily influence kids for the worse, but 10 strategies, including visiting farmers’ markets, teaching cooking skills and implementing device-free family meals, can help them choose to eat better.

Beyond Sustainability

Beyond Sustainability

Regenerative Agriculture Takes Aim at Climate Change

Farmers are increasingly exploring inexpensive organic methods to return microbial diversity to the soil, which could help mitigate a warming planet by allowing soil to absorb more carbon.

Aysha Akhtar on Our Symphony With Animals

Aysha Akhtar on Our Symphony With Animals

Through her personal story as a survivor of childhood abuse and the stories of others, the neurologist demonstrates the scientific bond between animals and humans—and how they can heal each other.

21st Century Parenting

21st Century Parenting

Preparing Kids for the Future

Today’s kids live fast-paced, technology-driven lives, which is why it’s critical for parents to strike a balance between accepting modern advances and teaching kids timeless virtues.

Digital Edition

Natural Awakenings Magazine Sarasota / Manatee
Sarasota/Manatee


 

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Health Briefs

Take It Easy on the Eggs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Quit Smoking to Avoid Rheumatoid Arthritis

Quit Smoking to Avoid Rheumatoid Arthritis

Another Reason to Stop

Walk or Run to Keep Blood Vessels and Brains Young

Walk or Run to Keep Blood Vessels and Brains Young

Benefits of Cardio Activity

Get Eyes Checked to Detect Early Alzheimer’s

Get Eyes Checked to Detect Early Alzheimer’s

Optometry's Link to Brain Health