Inspiration

The Benefits of Burnout

An oxymoron? Not according to psychologist Joan Borysenko.

Psychologist Joan Borysenko, the author of Fried: Why You Burn Out and How to Revive, suggests that we view burnout as an invitation to a more authentic life.

In the Year 2012

Dispelling the Mystery

Natural Awakenings conferred with leading authorities to learn their views about the phenomenon of expected world change associated with December 21, 2012.

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.