Seeking Soulmates Online

Coach Evan Marc Katz’s Advice for Internet Dating

Evan Marc Katz, a dating coach who calls himself a personal trainer for love, says online dating simply makes sense in today’s world—but it’s vital to do it wisely. He shares some of his top tips for safely using technology to find real romance.

Listening to Inner Wisdom

5 Instincts to Heed

Being aware of our inner voice can also help us live a more satisfying life in the moment. But how do we choose which gut feelings to trust? Dr. Judith Orloff, author of the international bestseller, Second Sight, names five inner messages that deserve our attention.

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.