EliteHealth Workshops for the New Year
Dr. Nema Runyan of EliteHealth is a board-certified internist whose collaborative approach in working with you and your alternative wellness team puts the healing back into your hands where it belongs. Her philosophy is to minimize medications, emphasize lifestyle choices and partner with you to take charge of own well-being.
EliteHealth offers in-house diagnostics and lab services under one roof. EliteHealth’s Community Wellness Center offers workshops taught by some of Sarasota’s top wellness providers such as the upcoming five-session Meditation Training taught by author Gary Halperin who has taught meditation for over 20 years. In addition, we offer a combined Qi Gong and art expression ongoing workshop, facilitated by local art therapist Marsea Purdy, to explore a feminine creative self-expression (art supplies provided). Our movement classes include yoga, Tai Chi and Phoenix Rising yoga therapy.
In addition, Dr. Runyan is hosting a free “New Year’s Tea Party: Taking Care of Ourselves in 2018” event on January 9, 2 p.m. Join us for an afternoon tea or coffee and healthy finger foods as we kick-start 2018 by selecting the best options for ourselves. Dr. Runyan will discuss the necessary modifications we should take to improve our healthcare. Space is limited, and pre-registration is required. No reservations will be accepted on the same day of the event.
Location: 1281 S Tamiami Trail, Sarasota. Cost of Meditation Training: $50. Cost of movement classes: $3–$5. For more information and to register, call 941-549-8455 or visit EliteHealth.com and EliteFitForever.com.