‘Summer of Love Special’ and Non-violent Communication Workshop at Garden of the Heart Yoga
Have you been to the new location of the Garden of the Heart Yoga Center? Stop by at 2888 Ringling Blvd. this summer for some amazing yoga. There are great new classes on the schedule, so there is something for everyone this summer.
All summer long, classes are sizzling with the Garden of the Heart’s ‘Summer of Love Special’, where students may choose the amount to pay for each class. This special makes summer yoga classes affordable and available to everyone.
New students can take advantage of this summer’s 4 week Introduction to Yoga series, beginning July 5th. This series is offered on Thursday evenings from 5:30-6:45pm. The introduction series assumes no prior experience in yoga, and all props are provided.
Cheryl Chaffee, ERYT-200, RYT-500, is offering a Yoga Therapeutics group class on Wednesdays from 4-5 pm. This class is suitable for people with injuries or other limitations, and will show students ways to effectively practice yoga in proper alignment to reduce pain, increase flexibility and range of motion, and bring healing energy throughout the body.
Garden of the Heart is also excited to welcome local NVC facilitator Mercedes Frace for a workshop focusing on communication from the heart. Compassionate/Non-violent Communication supports people in speaking the truth effectively with honesty, and listening with empathy. In the upcoming 4-hour workshop (Sunday, July 15th, 1-5pm), students will learn communication skills to relate to themselves and all beings from the heart, without harm, and creating a more harmonious world grounded in values.
For more information, go to GardenOfTheHeartYoga.com
and visit Garden of the Heart Yoga Center - 2888 Ringling Blvd. Sarasota, FL 34237.