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Natural Health

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See More »Healing Ways

Proven Relief for Shingles

Proven Relief for Shingles

Six Drug-Free Ways to Preempt the Pain

Natural, effective alternative treatments to dramatically reduce and relieve chronic pain.

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See More »Natural Healing

Break Free of Chronic Pain

Break Free of Chronic Pain

Natural Ways to Feel Much Better

For the one in four Americans that suffer chronic pain with little help outside of risky opioids, alternative approaches can offer dramatic relief.

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See More »Wellness & Anti-Aging

Stay Sharp

Stay Sharp

Powerful Ways to Avoid Mental Decline

The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Family Screen Time

Family Screen Time

How to Set Boundaries in the Digital Era

Many of today’s youngsters spend eight hours a day looking at a screen, which has serious repercussions on their well-being. Parental limits can help ensure a healthy balance of activities.

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