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Natural Health

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Get a Good Night’s Sleep

Get a Good Night’s Sleep

Five Solutions for Sleep Apnea

If you seldom feel rested upon awakening, simple strategies from diet to sleep position can help overcome what may be an undiagnosed case of sleep apnea.

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See More »Natural Healing

Natural Ways to Cleanse Body & Mind

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life

Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Fresh Looks at Autism

Fresh Looks at Autism

Focusing on a Child’s Optimal Potential

Parents today increasingly focus on the unique brilliance of their autistic children and build support networks that help them develop life skills.

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