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| Title | Issue | |
|---|---|---|
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America’s Growing Food RevolutionWe’re waking up to the need to make eco-wise choices about the food we grow and eat. But, is it better to buy local, organic or natural? Is shopping at a farmers’ market more green? Here’s a comprehensive insider’s guide to sustainable choices. |
March 2011 |
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Happiness Is… ChocolateResearch shows you can have your bliss and eat it, too—dark chocolate benefits both mind and body. Try our favorite smoothie recipes for an unforgettable Valentine experience. |
February 2011 |
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Foods that Fight PainNature provides a rainbow of healing through these nutrient-rich foods. Ditch the side-effects of drugs and experience the benefits provided by these flavorful favorites. |
January 2011 |
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Exceptional EndingsAdd one (or more!) of these treats to your holiday repertoire for a new, healthier tradition that everyone can enjoy. |
December 2010 |
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Expanding the Thanksgiving TableIn addition to turkey for traditionalists, provide tasty holiday treats for vegetarian family members with these three festive entrées. |
November 2010 |
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On The Vegan TrailBased upon what he observed at a plantation in Hawaii on his first job out of medical school, California physician John McDougall has eaten a vegan diet for 35 years. |
October 2010 |
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Savoring the SunThe mounting desire to eat locally grown food, know what’s in our food and reduce our carbon footprint, as well as shrinking household budgets, are contributing to a renaissance in home food preservation. |
September 2010 |
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Wild EdiblesSay, those plants along this path look good enough to eat. Well, maybe they are and perhaps we should eat them. There are thousands of plants of all types that can provide healthy, nutritious, organic meals we’ll never see in a grocery store or restaurant. |
August 2010 |
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Locavore NationPlace-based foods taste better—and are better for us, too. Learn about America’s regional foods and find out how to locate your own local bounty. |
July 2010 |
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Backyard GardeningWhether this is your first year growing a kitchen garden or your thumb glows green from years of use, it’s possible to quickly turn dreams of bountiful organic harvests into a reality. |
July 2010 |