Archive of: Feature and NAPC

	Title	Issue
	Teen Drama Queens Adolescence can signal the sudden unraveling of previously sturdy mom-daughter relationships. Here are some calming, loving ways to weather a teenager’s mood swings and reactive outbursts. Meredith Montgomery	May 2013
	Edible Hormones Eating appropriately nutritious foods is a natural way to balance hormones that helps relieve symptoms of menopause, protect against breast cancer and preserve bone health. These four powerhouse foods top the drug-free approach. Sayer Ji and Tania Melkonian	May 2013
	Outdoor Options for Feline Friends Most indoor cats still love to explore the great outdoors. These simple guidelines can help you gently manage their fresh-air adventures without worry. Sandra Murphy	May 2013
	Listening to Inner Wisdom Being aware of our inner voice can also help us live a more satisfying life in the moment. But how do we choose which gut feelings to trust? Dr. Judith Orloff, author of the international bestseller, Second Sight, names five inner messages that deserve our attention. Dr. Judith Orloff	May 2013
	A Passion for Pedaling Bicycling is far more rewarding than driving, on multiple levels—it’s economical, eco-friendly and contributes to better health and fitness. Best of all, it helps instill an appreciation of nature and inspire a sense of community. Debra Melani	May 2013
	Aging Gracefully Good news: Remaining vibrant, energetic, and smart throughout our golden years is not an unattainable fantasy. Experts recommend a handful of simple, scientifically validated healthy strategies that can help us age gracefully and beautifully. Kathleen Barnes	May 2013
	Clutter-Taming Tips Feeling overwhelmed by “stuff”? You’re not alone—70 percent of Americans feel buried by clutter. Our professional organizers share tips for getting around common clutter-based roadblocks. April Thompson	May 2013
	Seeking Soulmates Online Evan Marc Katz, a dating coach who calls himself a personal trainer for love, says online dating simply makes sense in today’s world—but it’s vital to do it wisely. He shares some of his top tips for safely using technology to find real romance. Kim Childs	May 2013
	Spring Detox Many health practitioners suggest that periodically flushing toxins from the body and enabling the digestive process and organs like the liver and kidneys to rest and reset aids in maintaining, restoring and optimizing health. These guidelines get us there. Linda Sechrist	May 2013
	Detecting Disease Regular laboratory testing allows for early diagnosis and treatment of these serious conditions. Combining conventional therapies with natural remedies usually results in successful outcomes. Dr. Shawn Messonnier	April 2013