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Natural Awakenings Sarasota / Manatee / Charlotte

Local Author’s New Wellness Book

Jun 01, 2011 12:54PM

Modern life has new challenges. World-renowned wellness coach and author Jenny Gallagher has created a unique method that combines ancient yoga teachings, modern life coaching applications and information on exciting scientific discoveries that will lead us into the future. Positive feelings are the key ingredient and with yoga we can train the mind.

One way yoga teachers guide students through physical movement is through the use of verbal queues. As a wellness coach Jenny observes mental movement through verbal communication. Jenny’s new book communicates to the reader as if she were guiding them through a yoga class. Her writing, or verbal queues, allows the reader to create awareness of their mental movements, or thoughts. This can then lead to real transformation.

Jenny is a certified wellness coach, registered yoga teacher, author and public speaker. Her mission is to foster and encourage positive thought and action and her vision is success and wellbeing for all who desire it.

Yen Path: Taking Steps Towards What You Want in Life can be purchased for $14.95 on Amazon and Barnes and Noble and is available in Kindle. Or you can order a signed copy from Jenny by contacting her at [email protected]

Natural Awakenings of Sarasota February 2020 Digital Edition