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Natural Awakenings Sarasota / Manatee / Charlotte

Yoga Arts Offers New Beginners’ Level Class

Nov 21, 2011 12:45PM

Yoga Arts, 1122 12th St. W. in Bradenton is offering a new class, “Discovering Yoga.” This class is appropriate for beginners but will benefit all. It focuses on how to work within and improve the boundaries of one’s flexibility.

The class helps participants build a foundation of skeletal alignment, core strength, standing balance and stress release. Props are used to help students execute postures with confidence and to greatest benefit.

Classes are held on Thursdays from noon to 1pm. Cost is $80 for an eight-class pass or $14 for a drop-in.

For more information call 941-747-9397 or email [email protected] or visit yogaarts.net.

Natural Awakenings of Sarasota February 2020 Digital Edition