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Natural Awakenings Sarasota / Manatee / Charlotte

Yoga SRQ Offers CEU Credits in Yogic Philosophy

Mar 22, 2012 01:46PM

 

Join Sylvie Gouin at Yoga SRQ and learn the art and the science of keeping a journal by using Yogic philosophy for personal-introspection, March 29 through April 1.
Bridging ancient wisdom with your starting point, and this course is open to everyone who is interested in self-observation as a tool for mental clarity, intuitive living and happiness. Like Socrates, Yogi’s believe that the unexamined life is not worth living, and have thus provided us with the wisdom necessary to dive in. In fact, it’s fair to say that self-inquiry is at the heart of all Yoga, and journaling is one of the best tools we have for this exploration.
The foundation for the journal is based on Patanjali’s classical Yoga as a stepping stone for morality and understanding of the minds ingrained patterns, as well as trickle of non-dualistic Vedanta as inspiration for self-exploration and potentially self-inquiry. All that is needed to reap the benefits presented in this course is an honest willingness for self-introspection.
You will learn valuable philosophy and most importantly how to integrate this uplifting worldview while earning 20 CEUs with Yoga Alliance.
With the guidance of the course, the journal will prove to be a valuable asset for years of introspection. Results include increased vitality, patience and compassion, which all ripple out to lasting happiness and the courage to live intuitively.
The course is offered at Yoga SRQ 405 S. Pineapple Ave. in Sarasota. Please visit yogasrq.com or call 941-955-4777 for more information.
Natural Awakenings of Sarasota February 2020 Digital Edition