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Natural Awakenings Sarasota / Manatee / Charlotte

Gluten-free Classes at The Healing Kitchen

A series of gluten-free and vegan cooking classes will be offered in June at The Healing Kitchen, 1268 15th Street, Sarasota. This home is just a few blocks south of the Van Wezel.

Classes are limited to 10, so those wishing to participate should sign up now at Class schedule is as follows:

Tuesday May 29th – 6pm: Gluten Free Snack Attack. Learn how to make Hummus, G.F. Fruit & Nut Granola Bars, Curried Roasted Chickpeas, Kale Chips, Soft Pretzels, Chocolate Dipped Coconut Macaroons.

Tuesday June 12th – 6pm: Mexican Fiesta! Veggie Fajitas, Black Bean Tamale Pie, Mango Salsa, Guacamole, Quinoa Fiesta Salad, Mexican Chocolate Cake, Virgin Margaritas

Thursday June 28th – 6pm: G.F. Vegan BBQ - Black Beans, Mushroom Quinoa Burgers, BBQ “Pulled Pork” (made w/ Jackfruit), Mango Cole Slaw (no mayo), Pesto Potato Salad w/ Veggies, Homemade Baked Beans w/ grilled Pineapple, Fruit Tarts

The Healing Kitchen Gluten Free meet-up is also having a Potluck Picnic at N. Lido Beach Park on June 10th.

For more info go to

Natural Awakenings of Sarasota August 2020 Digital Edition


Non-Surgical Spinal Decompression