Dana Nellen Hosted at Rosemary Court Yoga
Nov 30, 2012 03:52PM
Dana Nellen will bring her “Learning to Meditate” Workshop on Sunday, December 9th from 1:30pm - 4:30pm to Rosemary Court. Dana has 37 years experience practicing and teaching meditation and yoga. She spent 17 years living in Siddha Yoga ashrams around the world and studying daily under the strict supervision of Swami Muktananda and Gurumayi Chidvilasanda.
Meditation is about fi nding unlimited wisdom, contentment, acceptance, power and love that is right inside your very own heart. This workshop will cover the basics in starting a regular meditation practice. Meditation enhances all areas of our lives and is a must for reducing stress and staying emotionally calm and mentally clear.
Meditation does not confl ict with any religion nor does it require any prerequisites to begin a daily practice.
To register, contact Rosemary Court Yoga at 941-952-5280 or [email protected]. Rosemary Court Yoga is located at 810 Central Avenue, Sarasota, FL.