Rosemary Court Yoga Presents Contemporary Classes
Cary Bayer, the author of 40 Days to a Happy Life, will teach “40 Days to a Happy Life,” and “The Beatles, Transcendence, & Meditation,” both held at Rosemary Court Yoga.
“40 Days to a Happy Life” will be held on March 11 from 7:45pm-9:45pm His class is concerned with the fulfillment of that pursuit. In the class, the author first shows how to discover what makes you happy; then shows how to incorporate more of what makes you happy into your daily life; and finally, he teaches you how to derive more happiness from everything you do. “If you already live an abundantly happy life, this class isn’t necessary,” the author said, “but if you don’t, it’s absolutely critical.”
“The Beatles, Transcendence, & Meditation” will be held on March 12 from 11:30am-1:30pm.The program features an integrated balance of listening to several Beatles’ songs about transcendence and meditation, and a discussion about their meaning, with a talk on how to experience the same transcendence that the Fab Four sang about so beautifully. Bayer also teaches a breath meditation that the band members practiced, and gives a simulated experience of the meditation, as well. “The Beatles played a major role in shaping and expanding world culture for years,” said Bayer. “They also played a major role in helping expand consciousness, especially through their involvement with meditation and their intensive immersion in it at the Maharishi’s ashram in India. This class listens to and looks at the songs they sang about meditation, and the way they help stir consciousness by inviting us to connect to the Transcendent within us all.”
Rosemary Court Yoga is located at 810 Central Avenue, 941-952-5280. Visit RosemaryCourt.com for class fees and additional information.