National Discover Your Optimal Health Day on September 12
Sep 03, 2013 07:54PM
Discover how easy it is to achieve your optimal health at “Got Health? Healthy Happy Hour,” Thursday, September 12, 5pm to 7pm., at the 20 Minutes to Fitness studio, 1819 Main Street, Suite 110, Sarasota.
Part of National Discover Your Optimal Health Day, “Got Health?” is being sponsored by Take Shape for Life in conjunction with 20 Minutes to Fitness.
The event is inspired by Dr. Wayne Scott Andersen’s book, Discover Your Optimal Health, which provides an integrative approach to health that begins with developing and maintaining healthy habits. Speakers, demonstrations, light refreshments and door prizes are planned.
“Learn the mindset you need not only to reach and maintain a healthy weight but to create a healthier, happier, more vibrant life,” said Dominique Kohlenberger, Master of Physical Therapy (MSPT) and Take Shape For Life health coach.
To RSVP for the event, please call 941-928-6175. Visitor parking is available on Link Avenue on the second floor of the parking garage.