Weekly Guided Classes at Alternative Therapy
Jan 02, 2014 04:07PM
Osteopathic Physical Therapist, Andrzej Strzalkowski will coach groups in weekly meditation classes beginning January 8th from 7pm to 9 pm. Class will be divided into two, one-hour segments. Students seeking deeper meditation levels through hands-on, energy therapy from Andrzej are encouraged to stay through the second hour. Reservations are recommended for what is to be an enlightening education in the practice of meditation.
The healing properties of meditation benefi t the body in profound ways: lowering blood pressure reducing anxiety and depression, reducing tension-related pain (migraines, ulcers, insomnia, muscle and joint issues, back pain), improving mood and behavior, increasing energy and improving the immune system.
Andrzej will guide practitioners toward a deeper practice, where meditation becomes the conscious effort to change how the mind works and through this change, affect how the body reacts to the mind.
Call 941-727-1500 to reserve your space and for information on cost. Conveniently located just east of I-75, exit 217 at 5801 Braden Run, Bradenton.