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Natural Awakenings Sarasota / Manatee / Charlotte

Enjoy a Yoga Experience with Debbie Downing at The Power of One

Jan 02, 2014 04:38PM

Beginners and Mixed level yoga with variations are offered every Monday, Tuesday, Wednesday and Thursday from 9:30am to 11am at The Power of One in downtown Venice. Additional evening classes are offered on Wednesday from 5:45pm until 7pm. Please arrive early to warm up before the class starts.
Downing, who has nearly a decade of experience in leading yoga, has found her new location in Venice to be perfectly suited to her teaching method. “Yoga is my passion,” she said, “combining mind, body, emotion and spirit into a vibrant experience. The natural endorphins click in and can actually reduce, or even eliminate, pain. The studio at The Power of One offers a soft lighting, soundproof and quiet environment, with lovely dolphin prints around the entire room. I chose this location because it’s an inviting environment to unwind and have fun.”
Downing is certified (200 hours) in Hatha yoga, as well as Reiki I and II, and has studied tai chi and chigong.
The Power of One is located at 238 Tampa Ave W, Venice. For more information on Debbie Downing’s classes, call 941-468-0403 or email [email protected].
Natural Awakenings of Sarasota February 2020 Digital Edition