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Natural Awakenings Sarasota / Manatee / Charlotte

ReFlex Arts Offers Aerial Yoga Weekend Training

ReFlex Arts offers a comprehensive Aerial Yoga weekend certifi cation course (20 hours), April 25 through 27, designed to explore a wealth of alternative yoga exercises, assisted postures and safe inversion techniques using the Om Gym system of yoga hammocks and handle supports as well as exploring traditional aerial silks. Some attention is given to the differences between the styles but most of the work is mutually interchangeable.

The course includes discussion, practice, floating exploration, inversion physiology and theory, anatomy, a review of safety and health issues and teaching practicums. A certifi – cate of aerial yoga training will be given to participants to validate their education in this specialty and for continuing education credits for Yoga Alliance.

Location: 6260 N. Lockwood Ridge Rd., Sarasota. For more information, call 941-359-9642, email [email protected] ReflexArts.com or visit HeartwoodRetreatCenter.com/aerial-yoga-certification.html.

Natural Awakenings of Sarasota December 2020 Digital Edition

 

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