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Natural Awakenings Sarasota / Manatee / Charlotte

Prenatal Yoga Offered at Garden of the Heart Yoga Center

Jul 31, 2014 11:40PM

Maureen (Mo) Williams-Gillum, RNC,OB, EFM, who has been a labor and delivery nurse for 30-plus years, recently achieved her Prenatal Yoga Teacher Certification from Discovery Yoga in St. Augustine, Florida. Williams-Gillum teaches a prenatal yoga class every Thursday from 7 to 8:15 p.m. at Garden of the Heart Yoga Center. Garden of the Heart is the only yoga studio in Sarasota with a registered labor and delivery nurse, teaching prenatal yoga to expectant mothers.
 
Not only an experienced labor and delivery nurse, Mo has been studying yoga since 1975, and began teaching yoga with the American Yoga Association in the 1980s. She shows students how to safely weave yoga practice into pregnancy to fully appreciate this most auspicious time of life.
 
This class is open to women in all trimesters, as well as their partners or coaches. Previous yoga experience is not necessary; all levels of yoga practitioners are welcome to attend. Walk-ins are welcome, and class packages are also available.
 
Location: Garden of the Heart Yoga Center, 2888 Ringling Blvd, Sarasota. Please call Garden of the Heart Yoga Center with questions at 941-341-9781.
 
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