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Natural Awakenings Sarasota / Manatee / Charlotte

Balance Your Body Opens in Palmetto

Jul 31, 2014 10:46PM

Balance Your Body, a semi private gym, had its Grand Opening on July 31. The studio is located within the Terra Ceia country club building.
 
The studio is run by master personal trainer Valerie Dillingham, who specializes in weight loss, post rehabilitative needs, strength training and general overall fitness improvement. A massage therapist and an acupuncturist are on staff, as well as highly qualified certified exercise specialists. 
 
While open to the public, the studio has a private, personalized feel to it, providing towel service, separate men’s and women’s steam rooms, locker rooms with private changing room and accommodations for weddings and receptions. There is also a separate room for classes and personal training.
 
Public seminars on health issues are offered each month; the first group session will focus on the topic of “Waist Watchers” on August 7, at 10 a.m. There is no cost, and all are welcome. The center is open daily from 8 a.m. to 10 p.m.
 
Location: 2802 Terra Ceia Bay Blvd. Palmetto.  For more information, phone 941-479-4941 or [email protected]
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