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Natural Awakenings Sarasota / Manatee / Charlotte

Borysenko Releases ‘The PlantPlus Diet Solutions’

Sep 01, 2014 03:05AM

Joan Borysenko’s upcoming book The PlantPlus Diet Solution, is filled with the latest nutrition and scientific research in easy-to-understand bite-sized information.

 

In this book, she shares and explains the most important dietary changes you can make, including :

 

●     Banish fake foods from your life

●     Welcome whole foods—mostly vegetables and fruits

●     Banish bad fats and substitute good fats

●     Find your unique Plus Foods

●     Let what you eat delight your senses.

 

The content in this book is trending right now for a good reason. People are realizing that the food they eat can either heal or harm them. The PlantPlus Diet Solution offers information that can help you and your loved ones live a longer, healthier life through a nutrition plan (vegan, vegetarian, pescatarian, paleo, etc) that is based on eating one pound of vegetables per day and a “plus,” (poultry, fish, tofu, etc.) determined by your genetic make-up. 

 

For more information, contact Erin Dupree, Hay House, Inc. 646-484-4957, or visit HayHouse.com.  

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