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Natural Awakenings Sarasota / Manatee / Charlotte

Are You Tired of Watching Life Pass You By?

Sep 01, 2014 03:05AM

Is a lack of energy holding you back from playing with your kids (or grandkids), being productive at work, going after what you really want or feeling truly happy?

If so, then this book could help.

 

Yuri Elkaim discusses many principles to achieving optimal health and energy in his upcoming book The All-Day Energy Diet (Hay House release; September 23, 2014). He provides a simple 30-second test that can be performed with only a flashlight to tell if your adrenal glands are depleted, as well as suggested menus.

 

According to a press release, Elkaim is a registered holistic nutritionist and renowned fitness expert. For more than 13 years, his messages have helped over a half-million people worldwide enjoy more energy, lose weight, get in great shape, eat healthier and gain a better understanding of their health. Elkaim is a former pro soccer player, who later was the strength conditioning and nutrition coach for seven seasons at the University of Toronto.

 

The book is available in bookstores or online at HayHouse.com.

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