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Natural Awakenings Sarasota / Manatee / Charlotte

Garden of the Heart Yoga Welcomes Todd Norian Back to Sarasota

Dec 03, 2014 02:39PM

Todd Norian is returning to the Garden of the Heart Yoga Center to lead a four-day Yoga Therapy Training for yoga teachers and experienced yoga students, December 11 through14. This 28-hour program is unique in Sarasota, as it is part of his Ashaya Yoga 300-hour advanced teacher training certification. Norian teaches that every cell in the body is programmed for healing and joy. Unfortunately, unconscious movement patterns and self-limiting beliefs may keep you from fully accessing this power. Through life-affirming yogic philosophy and the precise alignment techniques of Ashaya Yoga, you’ll learn how to transform pain and limitation into freedom and joy.

Each day of this intensive includes guided asana instruction and training in Ashaya Yoga, tantric philosophy, therapeutic exercises, demonstrations, skillful observation, hands-on techniques and basic anatomy. During this training, you’ll gain greater knowledge of specific alignment techniques that address, heal and prevent common aches and pains, including ankle and knee pain, hamstring tears, Piriformis syndrome, sciatica, lower back and SI joint dysfunction, shoulder and neck strain, rotator cuff injury, tennis elbow, carpal tunnel syndrome and more.

Location: Garden of the Heart Yoga, 2888 Ringling Blvd., Sarasota. For more information on cost and to register, call 941-341-9781, email [email protected] or visit GardenOfTheHeartYoga.com for details and more information about Todd Norian.

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