Beth Snyder to Teach Self-Hypnosis Classes
Beginning in May, Beth A. Snyder, Clinical Hypnotherapist, will begin teaching a three-week class to help those interested in master self-hypnosis. This three-part series is designed for anyone wanting to improve health or sports performance, control habits, overcome self-destructive emotions, and increase concentration and memory. Among mastering the art of self- hypnosis, during the course, you will learn auto-suggestion, meditation techniques and mindfulness techniques to create the life you desire.
Classes are slated to begin the second week of May on Thursday evenings from 6 to 8 p.m. Seating is limited to five participants at a cost of $150.Snyder also serves as the Director of Operations for The Institute of Hypnotherapy.