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Natural Awakenings Sarasota / Manatee / Charlotte

Nationally Known Life Coach Launches New Guidebook for Women

Jul 01, 2015 02:05PM

Jaime Kulaga, Ph.D, LMHC, certified life coach, motivational speaker and owner of the thriving Tampa-based counseling center Mindful Rehabilitation, has recently published a book titled The SuperWoman’s Guide to Super Fulfillment

This inspiring manual offers practical, step-by-step pointers on achieving an ideal balance between daily life, career goals and personal fulfillment. Written from the perspective of a nationally recognized mental health expert who also understands the demands of raising a family, Kulaga’s advice is applicable to busy wives, mothers and working women from every walk of life.    

Here’s just a sampling of the skills you’ll learn from reading The SuperWoman’s Guide:

Take care of your own needs without feeling guilty.

Aim to become self-actualized rather than “perfect.”

Set smart goals, track your success and reach out for support.

Reframe your past to work for you in the present.

 

This book can be purchased both on Amazon and your local bookstore. Kulaga is also available to give empowering speeches or lead workshops for female audiences at professional or organizational development forums. To schedule her as a speaker for your next event, email [email protected].    

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