Skip to main content

Natural Awakenings Sarasota / Manatee / Charlotte

Englewood Yoga Center Introduces New Classes 

Sep 05, 2015 02:47AM

At Englewood Yoga Center, we offer both private and semi-private Aerial Yoga classes. Using gravity to your advantage, decompress your spine and challenge your body in new ways. You will gain flexibility, muscular tone and cardiovascular health as you increase joint mobility and gently decompress the vertebrae of the spine, a restorative and strengthening practice.

 

In addition, try our Sound Healing with Crystal Bowls Classes, combining the healing properties of yoga with sound therapy. The sound vibrations emanating from the crystal bowls re-tune the listener’s body by opening, clearing and re-balancing each chakra. It’s been scientifically established that each of these energy centers are associated with a musical note or vibrational frequency. Return to wholeness as you are guided through a deeply restorative yoga flow, surrendering to gravity and sensations which aids in the removal of tension and blocks in the flow of energy in your body and mind. 

 

We also offer yoga every day on beautiful Englewood Beach! The beach is a place of healing and joy. The salt cleanses us and the sun embraces us in its warmth. The ocean heals the heart, mind, and soul. The overall high vibrational beach energy draws us in. When we feel compelled to visit it, we must understand that it is a soul call for healing.

 

Englewood Yoga Center offers a variety of yoga classes designed to meet your needs at any level of practice. Our instructors focus on the needs and experience level of the individuals participating in the class. 

 

Location: 3455 S Access Rd., Englewood. For more information, call 941-473-0135 or visit LovingLightYoga.com.

 

Natural Awakenings of Sarasota April 2020 Digital Edition