Autumn Equinox Trance Dance with Erinn Earth
Sep 05, 2015 02:31AM
Enter into autumn in the right frame of mind by enjoying a heart-felt dance! De-stress, move your body, ease your mind, feel yourself again, and celebrate life and all it offers!
With consciousness expanding music and lights low, we’ll begin this event with some easy kundalini breathing and simple trance dance moves, letting the body flow with psychedelic music and a very quiet mind. Each person will have their own circle of dance space to use only for themselves so that focus remains internalized. Feel free to dress up, making comfort in your attire the main priority.
This event will be held at Unity of Sarasota, an oasis of beauty and peace, on September 25, from 7–9 p.m. The cost to attend is $10. While you’re here, enjoy the meditation labyrinth, sitting swings, flower gardens and cypress pond, not to mention the church itself.
Erinn Earth and friends will be your happy hosts for these quarterly celebrations of the earth’s major movements. Enjoy an evening of meditation and naturally exalted movement. You can even dance from a chair!
No dance experience is necessary. Vegan and vegetarian snacks will be provided, so feel free to bring a snack to share.
Location: 3023 Proctor Rd., Sarasota. For more information, call 941-284-9563 or visit InSelfYoga.net.