SRQ Yoga of Recovery to begin in October
Oct 07, 2015 01:54PM
Starting on October 28, from 6:30 to 8 p.m., SRQ Yoga of Recovery will be offering yoga classes that combine the wisdom and movement of yoga with the practical tools of a 12 Step Program. SRQ Yoga of Recovery is for anyone working with addictive patterns or affected by those patterns in others. Experienced and certified instructors will lead a 45-minute sharing circle, followed by a 45-minute yoga practice.
No experience is necessary, just a willingness to remain open. The class will rejuvenate your mind, body and recovery journey in a safe, supportive environment. All classes are donation-based. Participants should wear comfortable clothes and bring water.
Location: Rising Tide International, 5102 Swift Rd., Sarasota. For more information, call 941-893-7245, email [email protected] or visit BalanceForLiving.com/SRQ-Yoga-Of-Recovery.