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Natural Awakenings Sarasota / Manatee / Charlotte

Achieving Total Balance with Pizza, Beer and Yoga

Nov 03, 2015 08:06PM

This is the true story of a “loser” who learned how to win. Certified holistic health coach and local Sarasota wellness author, Michael Tamez, shares how he reversed severe sleep apnea, high blood pressure and advanced gum disease, while losing over 100 pounds. His incredibly inspiring debut book will encourage readers to listen to their bodies and discover their own healing answers.

            As inspiring as it is insightful, Transformative Nutrition is a guide to whole-body wellness that, not only addresses weight loss and reversing physical illness, but also gets to the underlying cause of mental and emotional attachments to those physical issues. Tamez’s mission is to influence health transformation on a global scale, starting in the Sarasota-Bradenton area. A highly progressive lifestyle and wellness book, The Ultimate Guide to Healthy and Balanced Living will inspire a permanent shift in the way you eat, think, feel, live and love.

Cost: $14.99 paperback; $6.99 eBook. For more information, call 941-268-3949, email [email protected] or visit 

Natural Awakenings of Sarasota March 2020 Digital Edition