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Natural Awakenings Sarasota / Manatee / Charlotte

Bright Life Offers New Event Series: “Meditation for Busy People with Busy Minds”

Bright Life, an award-winning gift shop and education center and Natural Awakenings’ 2014 winner for “Favorite Business of the Year,” will now offer a meditation series designed for busy people with busy minds.

            In the last few years, there has been an upsurge of people touting the benefits of meditation, yet the reality is that many people are resistant to trying it. Meditation can be misconstrued as being forced to sit uncomfortably for extended periods, while wasting precious time. This general impression, coupled with the fact that it’s often impossible to silence a busy mind, undoubtedly prevents many from practicing meditation.

            Knowing this is frequently the case, but desiring to show people how meditation can dramatically improve their lives, Bright Life has decided to offer a wide array of meditations that specifically help busy people with busy minds experience success with meditation. Each type of meditation has been selected, based on methodology that engages the busy mind.

            Therefore, Bright Life hopes that one form will resonate and become a daily regimen in people’s hectic schedules. Each participant will leave feeling more relaxed and brighter, or the class will be refunded.

 

For a complete listing of events and descriptions, visit BrightLife-USA.com and click on the “Events” tab.

 

Natural Awakenings of Sarasota August 2020 Digital Edition

 

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