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Natural Awakenings Sarasota / Manatee / Charlotte

Put Your Feet First at Heart and Sole Organics

Mar 31, 2016 07:29PM

When your feet hurt, you experience overall discomfort. Fortunately, Cindy Heard, LMT, LE, certified reflexologist can address tender those spots. Reflexes on the feet correspond to every part of your body, and these sore spots indicate a physical imbalance related to where acidic crystalline deposits form around a specific nerve reflex.  

By applying the “Ingham Method” technique of reflexology with varying degrees of pressure from the thumbs and fingers, you will experience decreased nervous tension, allowing the body to break up congestion. Nature intended us to walk, bend, move and twist to promote circulation through our feet. After a session of this reflexology technique, the feet can feel lighter and more alive, along with full-body relaxation. 

Experience a one-hour reflexology introductory session for $59. Also, throughout April, schedule a 100% organic facial and one-hour reflexology session for $125.00.  In addition, renew and improve your skin texture with an organic AHA fruit peel, combined with led light therapy and active ingredients to provide a beautifying and detoxifying facial treatment, for $75. The organic skincare line is labeled through BDIH standards, a strict European global certification. It is vegan friendly, cruelty-free and contains no synthetic ingredients.  


Location:  1435 S. Osprey Ave., Suite 200, Sarasota. By appointment only. Hours: Monday–Friday, 10 a.m. to 6 p.m., and Saturday 10 a.m. to 2 p.m. For more information, call 941-228-9724, email [email protected] or visit 

Natural Awakenings of Sarasota April 2020 Digital Edition