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Natural Awakenings Sarasota / Manatee / Charlotte

Heart and Sole Organics Offers Solutions for Stress Relief

May 01, 2016 02:02AM

Our certified reflexologist Cindy Heard, LMT, LE, can address the reflexes on your feet and hands which relieves stress and promotes physical healing. People typically seek reflexologists for help with ailments such as musculoskeletal pain, insomnia, hormonal imbalances or digestive issues. Often, their symptoms will improve or disappear.  

Reflexology can also provide relaxation to the whole being which results in better sleep, peace of mind and less anxiety. Reflexology appeals to many people because it is non-invasive. In fact, shoes and socks are the only clothes that need removal 

Reflexologists are trained to help balance the mind and body to maintain a state of homeostasis.” Reflexology helps sustain a natural equilibrium in every gland, organ, muscle, tissue and cell in through stimulation of pressure points—or reflexes—on the hands and feet.   

Experience head-to-toe treatments with our 100% organic facial made with real fruit pulps—never any processed extracts—that sooth, revitalize and smooth the skin. This original Hungarian Ilike skincare line is truly whole foods for the skin. 

Pamper Mom this Mothers Day with a gift certificate for our one-hour reflexology session or organic facial. In May, schedule a regular priced organic facial or massage and combine it with a reflexology session for $45, or try an introductory reflexology session for $59. 


Location: 1435 S Osprey Ave., Suite 200, Sarasota. Hours: Monday–Friday, 10 a.m. to 6 p.m., Saturday, 10 a.m. to 2 p.m. By appointment only. For more information, call 941-228-9724, email [email protected] or visit 


Natural Awakenings of Sarasota March 2020 Digital Edition