Mindfulness Instruction and Support Group
Jun 30, 2016 10:33PM
Joan Kaplan, MA, LMT, offers women’s mindfulness support groups that teach participants how and why this practice can support your deepening awareness and ability to meet challenges. We will do mindfulness meditation together, with instruction as we go along. Kaplan will share relevant readings and explain topics of interest from the rich body of instruction she has received. The material will be directly applicable to working with states of mind and transforming obstacles. This information can help you the conflicting emotions and changing mind states we all experience. Groups will form according to participant interest.
Kaplan holds a Master’s degree in Clinical Psychology, and is thoroughly trained in the mindfulness disciplines as a former student of Tibetan Master Venerable Chogyam Trungpa Rinpoche. She is also a Licensed Massage Therapist who works with body energies to identify and release old holding patterns or stored emotions. She is available for private consultations, as well as group facilitation.
For more information, call 941-400-1180, email [email protected]oach.com or visit BodhiCoach.com.