Radiant Soul Yoga & Wellness Offers Body Rolling Sessions
Are you interested in creating lasting and positive change in your body? Would you like to practice with a small group that ensures individual attention? Then, take advantage of this exclusive opportunity to participate in a series of four weekly classes at Radiant Soul Yoga & Wellness. These classes are designed to open up restricted areas of the body, elongate muscles, increase mobility, alleviate pain and support functional movement. The number of participants is limited in order to focus on every person individually.
Each session will include the whole body, but will also place emphasis on a specific area (e.g. hips, back, shoulders or neck). The sessions will include breath awareness and meditation to allow a deeper integration for profound body reshaping. By the end of these four weeks, you can expect to feel taller, leaner and freer in your movements. Plus, you will also experience more body awareness and a deepened sense of peace. There are no prerequisites to join, and no experience is necessary. The only requirement is being able to lower your body onto the floor. The sates for this Body Shaping Series are August 17, 24 and 31, and September 7.
Location: 3512 N Lockwood Ridge Rd., Sarasota. Cost: $72 (includes all props needed). For more information, call 941-380-1206 or email RadiantSoulYogaWellness@gmail.com.