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Natural Awakenings Sarasota / Manatee / Charlotte

Little Tips from a Matchmaker that Can Impact Positively Your Life

Sep 01, 2016 12:19AM

  1. Be kind to yourself. Pray, meditate or quiet your mind for at least 10 minutes each day. 

  1. Smile at everyone you see. Smiles are free, and they are also contagious. 

  1. Write down what you’re thankful for, then reflect on your list for 10 minutes and write more additions.  

  1. Do a physical activity that you enjoy, then keep adding onto your regimen each day. 

  1. Offer to help someone, while expecting absolutely nothing else in return.  

  1. Reward yourself throughout the day with positive affirmations. 

  1. Read an interesting book or article, then share your insights with another person. 

  1. Seek out someone you don’t often engage with and give them a genuine compliment. 

  1. Pick a single flower and give it to a stranger. 

  1. Realize that life consists of individual decisions that multiply day-by-day. By standing firm in your choices, you’ll build confidence in what you can offer another person, as well as the universe.  


Location: 1188 N Tamiami Trail, Suite 205, Sarasota. For more information, call 941-713-1000 or visit

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