Fusion Therapy Announces Six-Week Yin Yoga Series
Sep 30, 2016 12:15PM
Join Fusion Therapy and Dr. Britt Dienes, AP, DOM, for six weeks of Yin Yoga in the Grande Salt Suite on Thursday evenings, 6–7 p.m., starting on October 6. Yin Yoga is based on the meridian system, the core of Traditional Chinese Medicine.
This modality goes beyond lengthening the muscles to compassionately open the myofascia and gently stress the connective tissue of the joints. Long holds of basic seated poses, interspersed with passive or active rest, facilitates fuller access to the connective tissue and lasting structural evolution.
This quiet yoga will guide you deeper into your body and practice by allowing you to explore the dynamism of stillness. This series is ideal for beginners and experienced yogis alike. Come slip under the “yin”-fluence, while Dr. Dienes guides you to breathe in the micro-salt particles. Dry Salt Therapy gently cleans the respiratory system and helps to calm and heal the nervous system, while cleansing and conditioning skin.
Dr. Dienes is a state- and board-certified Acupuncture Physician and Herbalist. She is also an ERYT200, an experienced yoga teacher registered with Yoga Alliance who teaches with a focus on yin yoga, functional anatomy and healing sequencing. She believes yoga should be practiced and taught with a full awareness of the sacredness of both practice and practitioner.
Location: 7069 S Tamiami Trail, Sarasota. Space is limited. To register, call 941-921-7900 or visit FusionTherapySarasota.com.