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Natural Awakenings Sarasota / Manatee / Charlotte

Harmonize Your Life Energy

Sep 30, 2016 12:15PM

There are numerous effective techniques to harmonize your life energy. To be in harmony is to achieve a balanced, internal calm. Energy is the life force both within and around you. Therefore, a daily practice of meditation, stretching, exercise and movement, eating mostly live foods, drinking plenty of water and spending time in nature are ideal ways to access that life force. 

Another wonderful tool is receiving a 90-minute Body Tuning session at least once per month. Body Tuning is a technique created by Tonya Laughlin, LMT, which combines Therapeutic Massage and Bodywork, Craniosacral Therapy and Crystal Healing. These therapies allow your body to release pain, discomfort, restrictions and blockages.  

Laughlin has over 20 years of education and experience in holistic living.  She understands the delicate dynamics of the human structure and applies them throughout your session. Each Body Tuning session is personalized for your specific needs. As a result, you will feel the benefits throughout your entire system. By harmonizing your life energy, you create a state of well-being in your body, mind and soul. So, embrace the opportunity to experience this positive and long-term change in your life. 


To schedule a house call or make an appointment at Laughlin’s Sarasota office, call 970-389-4019 or email Savings packages and gift certificates are availab

Natural Awakenings of Sarasota April 2020 Digital Edition