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Natural Awakenings Sarasota / Manatee / Charlotte

Reflexology for Health at Heart and Sole Organics

Oct 31, 2016 01:24PM

Reflexology is a holistic form of alternative therapy and is well respected in the complementary medicine field and is increasingly used as an adjunct to conventional medicine. Reflexology involves applying pressure with the thumbs and fingers to certain reflexes in the feet and hands that address specific body organs and glands to clear energy blockages.  

Reflexology is effective for helping numerous ailments and improving overall health. Some conditions that reflexology can help with include relief from muscle and back pain, tension headaches, digestive disorders, induced nausea from cancer and chemotherapy, hormonal imbalances and arthritis. Reports from the National Institutes of Health, Mayo Clinic and National Cancer Institute state the following benefits of reflexology: releases tension and promotes relaxation, calms the mind, alleviates anxiety and depression, reduces pain and fatigue, brings the body into a state of balance and enhances sleep. 

Clients generally describe reflexology as a pleasant experience that offers a profound sense of relaxation, helping the feet to feel “light and energetic” upon standing. If you would like to experience reflexology or give the gift of health this holiday season, schedule an introductory one-hour session for $59 Also, throughout November, add a 30-minute reflexology treatment for $30 to any regular priced one-hour organic facial. During the treatment, you can also lie on a Far Infrared Amethyst Bio-mat to promote further healing.   


Location: 1435 Osprey Ave., Suite 200, Sarasota. Hours: Monday–Friday, 10 a.m. to 6 p.m. By appointment only. For more information or to schedule an appointment, call 941-228-9724 or email [email protected] To learn more about the holiday specials, visit 





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