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Natural Awakenings Sarasota / Manatee / Charlotte

Golf Hypnosis and the Mental Game

May 31, 2017 01:41PM

By Shana Rosenthal, Certified Consulting Hypnotist 

 

As we head into summer, many people are getting their golf clubs out and practicing their swings. For some, spending time on the golf course reduces their stress levels. Unfortunately, for others though, this activity can provoke a frenzied mental state. To counteract this, hypnosis is a simple and effective method that redirects the mind into a powerful learning condition, so that you can fast-track the transformation process and achieve more success on the golf course.   

Since the mind can never be disconnected from performance, hypnosis is a mind-fitness tool which can be used to improve virtually any component of your game. Below is a list that details how hypnosis can improve and benefit your overall golf game.  

 

Hypnosis Enhances Effectiveness in the Following Areas:   

  • Visualization tools 

  • Mind rehearsal  

  • Mind fitness exercises 

  • Positive self-talk and suggestions 

  • Goal setting  

  • Advanced achievement 

    

Hypnosis Improves Your Ability to Do the Following:       

  • Concentrate on the ball 

  • Turn your focus on and off 

  • Accomplish consistent routines 

  • Play with a present moment awareness 

  • Trust your swing and the shot 

  • Focus forward after negative outcomes 

  • Play with a positive mental attitude 

  • Relax on the golf course  

  • Play with confidence from tee to green 

  • Score on the course 

 

Shana Rosenthal, Certified Consulting Hypnotist, qualified as a Clinical and Medical Hypnotherapist and Psychotherapist in the UK following her psychology degree at The Middlesex University in London. She uses her training, experience and knowledge as a Certified Consulting Hypnotist within the Code of Ethics of the National Guild of Hypnotists in Florida. She is also certified in Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (Meridian Tapping). She specializes in helping clients make profound improvements in their lives by overcoming emotional issues, blocks, fears and habits. For more information on her upcoming group classes, programs, seminars, individual sessions and speaking engagements, call 941-373-3955 or visit FourPillarsFlorida.com. 

 

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