Winter Solstice Hands-On Self-Healing Meditation
The Winter Solstice celebrates the longest hours of darkness or the rebirth of the sun, and is believed to hold a powerful energy for regeneration, renewal and self-reflection. Connect with the special energies of this day and be renewed as you are guided through dynamic hands-on energy balancing exercises that you apply to your own body. Profound relaxation, rejuvenation and pain relief are just some of the “side-effects” of this practice.
Michelle Giambra, Jin Shin Jyutsu practitioner with 20 years of experience, is facilitating two meditations on the day of the Solstice, December 21, in the morning at 11 a.m. and in the evening at 6 p.m. Space is limited, so reserve your spot no later than two hours before your chosen start time.