Experience Dynamic Self-Help Energy Harmonizing Guided Meditations
Feb 27, 2018 01:02PM
Experience firsthand how you can clear away physical, mental and emotional imbalances to experience deep relaxation in a profound guided meditation that utilizes the unique self-help aspect of Jin Shin Jyutsu®. The calm and gentle voice of long-time Jin Shin Jyutsu Practitioner, Michelle Giambra guides you through a series of hands-on energy harmonizing exercises that you apply to your own body.
Giambra has been offering this unique format the second Friday of every month for over five years to support clients and students in their self-help practice and to provide an easy format to introduce “newbies” to the profound effects of these simple energy-harmonizing sequences. Quiet mind, relaxation, pain-relief and easier sleep are just some of the results that people have experienced. The most common comment is, “that was amazing!”
In addition to the monthly session, in March, Giambra is collaborating with Kundalini Yoga teacher and Sacred Sound facilitator Joy Yackley in a special event to combine the Guided Jin Shin Jyutsu experience with a live sound immersion from crystal bowls, Tibetan bowls and gong. Sacred Sound has been used since ancient times as part of spirituality and healing. This combination of hands-on energy harmonizing meditation and sacred sound promises to be a blissful experience.
Space is limited for these events, and pre-registration is required. Monthly Self-Help Guided Jin Shin Jyutsu Meditation takes place on March 9, 6–7:15 p.m. (Pre-register by 4 p.m.). Jin Shin Jyutsu and Sacred Sound takes place on March 24, 1–2:15 p.m. (Pre-register by 10 a.m.).
Location: 810 Central Ave., Sarasota. For more information, call 941-228-2972, email [email protected], or visit SuncoastJSJ.com.