Learn Eight Sacred Mudras for Daily Tension and Stress Relief
Mudras are dynamic finger and hand poses that have been used since ancient times as powerful tools to harmonize the flow of life energy in the body and to shift consciousness. On August 26, you can immerse yourself in a journey through eight finger mudras that are the birth of what is now known as the hands-on healing art Jin Shin Jyutsu®.
Jiro Murai dramatically revived this ancient wisdom in 1912 in Japan when he cleared himself of a “terminal” illness while holding these finger poses. In this class, you will experience each of the eight mudras a minimum of three times, and you will discover the following:
- Learn how to hold each of the Eight Finger Poses
- Understand the physical, mental, emotional and spiritual applications
- Identify which poses are most beneficial for you
- Experience a dynamic, profound guided practice of the Eight Mudras
- Receive helpful handouts and worksheets
Michelle Giambra, LMT, Certified Jin Shin Jyutsu Self-Help Instructor and Practitioner facilitates this class. Giambra is the only trained practitioner of Jin Shin Jyutsu in the Sarasota area. She has 20 years of experience with Jin Shin Jyutsu. Her services include private energy harmonizing sessions, self-care classes and consultations for individuals, families or groups.
The Mudra Class takes place on August 26, 10 a.m. to 2 p.m. Space is limited. An early bird discount is available if you pay by August 18. The final day to register with the full payment is August 24.