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Natural Awakenings Sarasota / Manatee / Charlotte

The Perfect Holiday Gift for Someone You Love—Peace of Mind

Sometimes the holidays seem filled with more expectations than excitement which can bring out the worst in us. Finding peace, hope and joy is an expectation most of us share this time of the year but experiencing these can be difficult. Crowded shopping malls, quests to find the perfect gift, holiday decorations, budget constraints, traveling, entertaining family or unexpected guests—all of these obligations can affect how our brains function.

Christmas isn't about presents and decorations though. It’s truly about reconnecting with family, friends and faith.  It can also be a time to enhance your own well-being in preparation for  for the New Year. There are several ways to reduce holiday related stress, but have you considered neurofeedback? Your brain regulates everything you think and do. But when overburdened, symptoms can manifest throughout the body. Some of these include changes in mood, impulsive shopping, difficulty concentrating or sleepless nights.

At The Brainwave Center, we use customized neurofeedback programs customized to help you overcome a variety of issues and experience long-lasting results. Neurofeedback builds new neural pathways to strengthen the brain, rather than masking symptoms. Generally, our clients report improved moods, decreased impulsivity, restored control of anxiety or depression, mental clarity, restful sleep other benefits without drugs and harsh side-effects. 

We can also provide psychotherapy, nutrition and exercise counseling, light therapy and more to help you rediscover well-being. Get started with our “Peace of Mind” holiday special.  This month, we are offering a brain scan, consultation, detailed report, and access to our online assessment tools for $199 (normally $400).

Location: 1440 Main St., Sarasota. For more information and to schedule an appointment, call 941-552-4500 or visit

Natural Awakenings of Sarasota August 2020 Digital Edition


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