Sarasota / Manatee / Charlotte Edition

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Welcome to Natural Awakenings

March Issue

Nutrition Upgrades &
Managing Allergies

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Fight Back Naturally When Allergies Put the Bite on Pets

Fight Back Naturally When Allergies Put the Bite on Pets

Because they’re built lower to the ground, our dogs and cats can pick up seasonal allergens on fur from grass, weeds, pollen, lawn chemicals and fleas.

Air Care for Kids

Air Care for Kids

Keeping the Homefront Allergy-Free

Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

Saving a Drop to Drink

Saving a Drop to Drink

Our Role in the Coming Water Crisis

Fresh water supplies are dwindling globally, including in the U.S., yet we can do things on a personal level to help hold onto this finite resource.

Nutrition Upgrades

Nutrition Upgrades

Five Strategies for Better Health

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.

Digital Edition

Natural Awakenings Magazine Sarasota / Manatee
Sarasota/Manatee


 

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Health Briefs

Meditation and Music Slow Cellular Aging

Meditation and Music Slow Cellular Aging

Mindfulness Combats Memory Loss

Lemon Balm Lowers Blood Pressure, Reduces LDL

Lemon Balm Lowers Blood Pressure, Reduces LDL

Herb Helps Patients with Chronic Stable Angina

Vegetables and Orange Juice Protect Memory

Vegetables and Orange Juice Protect Memory

Certain Fruits and Veggies Reduce Memory Loss

Light Pollution Disturbs Sleep

Light Pollution Disturbs Sleep

Outdoor Brightness Contributes to Insomnia

Rose Hip Reduces Cold Symptoms

Rose Hip Reduces Cold Symptoms

Lowers Chances of Occurrence and Severity

Pine Bark Soothes Prostate

Pine Bark Soothes Prostate

Extract Improves Symptoms of BPH