Sarasota / Manatee / Charlotte Edition

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Welcome to Natural Awakenings Online

November Issue

Immune System Boosters
& Safe Drinking Water

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See More »Letter from Publisher

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See More »Local Features

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See More »Features

Eco-Packaging Progress Report

Eco-Packaging Progress Report

Innovative Uses of Pulp, Paper and Mushrooms

Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.

Ease Repetitive Strain Injuries

Ease Repetitive Strain Injuries

Targeted Exercises Lower Risk of Injury

Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.

Kristi Nelson on Why Gratefulness Brings Happiness

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Supercharge Your Immune System

Supercharge Your Immune System

Natural Ways to Stay Healthy

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

Digital Edition

Natural Awakenings Magazine Sarasota / Manatee
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Health Briefs

Raw Fruit and Veggies Key to Mental Health

Raw Fruit and Veggies Key to Mental Health

Uncooked Produce Aids Psychological Well-Being

Eating Well Protects Hearing

Eating Well Protects Hearing

Nutrition Impacts Auditory Health

Pumpkin Compounds Inhibit Cancer Growth

Pumpkin Compounds Inhibit Cancer Growth

Beneficial Nutrients Discovered

Air Pollution Harms Developing Brains

Air Pollution Harms Developing Brains

Fetal Exposure Leads to Cognitive Difficulties

Hostile Teachers Hamper Learning

Hostile Teachers Hamper Learning

Damages Academic Performance

Eating Walnuts Boosts Gut Bacteria

Eating Walnuts Boosts Gut Bacteria

Daily Handful Increases Health