My Sanctuary of Wellness, located in the Meadows Shopping Village (Lakeside), is now open. This rejuvenating retreat specializes in holistic, whole-body wellness and relaxation with cutting-edge modalities of care.  

Halotherapy, or Dry Salt Therapy, is the only known method to cleanse and detox the lungs, as well as invigorate the entire body with increased lung capacity and oxygen intake. Medical-grade salt is anti-inflammatory, anti-bacterial and super-absorbent to neutralize foreign substances deep within the respiratory tract.  

Used alone or in tandem with other modalities, Halotherapy offers incredible relief for a variety of respiratory issues. In addition, Full-spectrum Infrared Sauna activates and boosts the immune system to detox the body and increase white blood cell production. The infrared heat burns calories and helps with muscle recovery as well. 

To round out the circuit of total-body wellness, Red Light Therapy utilizes the bio-active spectrum of light to promote energy and collagen production, lower inflammation, increase fat loss and even optimize hormonal balance. Each of these modalities is a powerhouse for both physical and mental health. Experience the benefits for yourself with a single-session or through a discount membership rate.   

Location: 5037 Ringwood Meadow, Sarasota. Appointment hours: Monday–Friday, 9 a.m. to 7 p.m. For more information and to schedule a session, visit https://www.mysanctuaryofwellness.com/ Use the promo code SALTYjulyNA when booking online for a free admission BOGO on a Halotherapy or Infrared Sauna treatment.