Over these next couple months, Heal Thy Self Yoga & Wellness will offer a variety of unique retreat experiences to nurture wellness, achieve balance, and promote self-discovery. These transformative mini-retreats will combine yoga, qigong, self-healing massage, therapeutic-grade essential oils, aromatherapy, meditation, sound bowls, inspired sacred ceremonies, enriching workshops, and heartfelt gifts for each participant. 

Immerse yourself in a half-day experience to harmonize the mind, body, and spirit, along with reflective self-compasison circles and resource materials to bring the bliss home with you. A luxurious picnic will also be offered, featuring charcuterie, bakery items, fresh fruits, and sacred herbal teas. We collaborate with exceptional local partners and enjoy premium products, ensuring each aspect of your retreat is infused with both quality and care. 

Our spring retreats are built around the five senses to awaken deeper wellness through sound, smell, sight, taste, and touch. These experiences will be held at the Mandala Med Spa & Yoga Shala. Mark your calendars for a “Bliss Day Retreat” on April 4, April 20, or May 18, from 11 a.m. to 3 p.m. Or make plans to attend a “Bliss Nightfall Retreat” on April 7 or April 19, from 5:30 to 8:30 p.m. Reserve your spot now for affordable introductory rates and access to all the benefits of a full retreat at a fraction of the cost.  

Cost: $111 for day retreat, $88 for night retreat. For more information, call 941-284-1209, email [email protected], or visit https://www.healthyselfyogawellness.com/