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Natural Awakenings Sarasota / Manatee / Charlotte

Stress vs. Anxiety: And How to Address them Both

While the terms “stress” and “anxiety” are often used interchangeably, these two states are quite different in reality. Stress is a primal, physical response to danger, whether real or perceived. It activates the release of “fight or flight” hormones which carry blood to the extremities, so the body will be fueled to take action.  

Anxiety, on the other hand, is a mental response activated by stress which manifests as worry or fear. Anxiety is completely normal, but it becomes problematic when it sticks around long after the stressful situation ends. Here at Professional Supplement Center, we are committed to helping you find relief from this residual anxiety. 

Anxie-T™ by Life Seasons helps the body feel calmer and more relaxed, both mentally and physically. It nourishes the nervous system to provide a sense of well-being and relaxation.  It also supports the body’s natural abilities to deal with common symptoms of stress including nervousness, exhaustion, muscle tension, fearfulness and anxiety-related sleep issues. 

In addition, Professional Supplement Center offers a wide range of supplements to meet your overall health needs including Neuroscience, Wiley’s Finest Fish Oil, Life Seasons, Standard Process, Pure Encapsulations, Designs For Health, Xymogen, Apex Energetics, Ortho Molecular and Douglas Labs, to name just a few.  

In conjunction with a synergistic supplement that supports the body’s response to stress, there are several wellness practices you can utilize to promote balance and help the mind find peace as well. Deep breathing techniques, walking in nature and writing down what you’re grateful for can help reframe negative emotions or sensations.  

Location: 5525 Palmer Crossing Cir., Sarasota. For more information, call 941-487-5990 or visit ProfessionalSupplementCenter.com. 

   

Non-Surgical Spinal Decompression