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Last Updated: Dec 30, 2022 09:07PM • Subscribe via RSS • ATOM

How to Be a Flu Fighter in 2023: Q&A with Dr. Christina Captain

Dec 30, 2022 09:07PM

Holistic wellness hacks to treat flu symptoms, as well as long-haul COVID and post-viral fatigue.

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In 2023, Your Mind Is Your Best Medicine

Dec 30, 2022 08:58PM

Your mental, emotional and spiritual health also play a crucial role in your health.

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Fascia and Coordination

Dec 30, 2022 08:50PM

One source of problems with stability or alignment can be found in a key element of coordination––the tissue called fascia. Fascia therapy can help the restriction and distortion of this connective fibrous tissue that may cause pain.

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My Journey with Eczema

Dec 30, 2022 08:42PM

"Skin conditions are rarely a problem with the skin itself, but a sign of an imbalance deeper within the body."

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Meniere’s Disease: How this Condition Could Be Connected to a Previous Neck Injury

Dec 30, 2022 08:38PM

The brainstem, located inside of the top two bones of the neck, controls most functions that we do not consciously regulate such as our balance, digestion, muscle tone, blood pressure, and heart and lung function, just to name a few. Learn how to effectively help this disorder.

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