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Last Updated: Apr 30, 2020 12:16PM • Subscribe via RSS • ATOM

May 2020 Calendar of Events

Apr 30, 2020 12:16PM

Contact the event provider for current updates on events and classes.

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Caring for Our Bodies in Crisis

Apr 30, 2020 11:33AM

Elevated activities of physiologic systems lead to wear and tear, called ‘allostatic load.

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Self-Care in the Era of COVID-19 from the Healing Frontlines

Apr 30, 2020 11:32AM

Experts right here in Sarasota to offer advice on holistic wellness for the mind, body and spirit.

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Biceps Tendon: The Hidden Cause of Shoulder Pain

Apr 30, 2020 11:30AM

Help for rotator cuff tear or bursitis.

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COVID-19 Resistance and Resilience

Apr 30, 2020 11:30AM

Tips for dealing with the Coronoavirus.

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Ways to Celebrate Earth Day 2020 From Home

Apr 15, 2020 12:45PM

Despite the coronavirus pandemic, here are ways you can still safely honor and participate in the 50th anniversary of Earth Day while adhering to stay-at-home orders.

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Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic

Mar 31, 2020 05:08PM

With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice.

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