Skip to main content

Natural Awakenings Sarasota / Manatee / Charlotte

Calendar of Events March 2023

EVENTS

FRIDAY, MARCH 3

Gallery by Advanced Student Mediums - 7-9pm. On this night several of our advanced student mediums will present a spirit messages gallery, supported by two CMF certified mediums. Each attendee will have the opportunity to receive information from their spirit loved ones or guides, by the different styles of each student. Come and enjoy this informative evening. $15 donation is requested. No reservations needed. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, 941-266-8435, http://www.cmfsarasota.org/ Facebook is: CMF of Sarasota.

Sound IN~FuSiOn Sound Bath - 7-8pm. Doors open at 6:15 pm. A one-hour sound journey for meditation and healing. With certified sound healing practitioners Carol Hall and Sandra Katala and gifted musician Michael Katala. Come immerse yourself in the healing frequencies of organic sound, light language and an array of sound instruments!  Bring a mat, pillow, blanket and water bottle as needed. Chairs are provided. $25. Unity of Venice, 125 N. Jackson Rd., Venice, 941-484-5342, ttps://veniceunity.org/

SUNDAY, MARCH 5

Universal Service - 10:30am. With Rev. Zan Benham, “Rituals, Rites and Celebrations for those Beloved Ones Crossing Over.” In person at Rising Tide and on Zoom. Go to Zoom.us. Input: Meeting ID: 830 1791 6524 / Passcode: RTI2021. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. Rising Tide, 5102 Swift Rd., Sarasota. For info Rev. Zan, 941-922-7839, https://risingtideinternational.org/

MONDAY, MARCH 6

Integrated Energy Therapy® Certification Course - 10am-5pm. Are you being called to the practice of energy medicine? This is a unique opportunity to learn up close and personal with a master practitioner. Integrated Energy Therapy® (IET) sessions use angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. Becoming an IET® practitioner trains you to safely and gently release limiting energy patterns and guilt that has been imprinted upon the subconscious and auric energy fields. Become an IET® practitioner and help empower others to enjoy more balance and bloom into their full potential. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257,  https://theomshoppeandspa.com 

Romanticism Throughout the Ages - 6-7:30pm. An expression through music, history & literature. Eleonora Lvov, world acclaimed Russian virtuoso, plays a broad spectrum of music. Romantic and Impressionistic eras include magnificent works from Chopin and Liszt to the inimitable enchantment of Debussy, Albeniz and Gershwin among others, performed with incomparable elegance, passion and tenderness. Experience romance and poetry with this luminous, boldly emotive pianist. Free. William H. Jervey, Jr. Venice Public Library, 300 Nokomis Ave S, Venice, 941-358-0235, http://www.eleonoralvov.com/

TUESDAY, MARCH 7

Full Moon Mini Retreat - 6-8pm. Come join Objects of Magic to learn the cycles of the Moon and how to tune into Moon energy and benefit from it, while laying out powerful Intentions setting. We need to be stronger than ever, committed to our success. Staying connected within our community to support each other. $35/pp. 3145 Southgate circle, Sarasota, the beautiful South Gate Community Center. Sign up: https://www.objectsofmagic.com/pages/full-moon-events

WEDNESDAY, MARCH 8

Reiki and Sound Healing Energy Open Meet Up - 6:30-8:30pm. Sarasota Holistic Healing Center is open to anyone curious about reiki and sound healing. The meet-up is to expose everyone to the healing benefits of reiki and sound healing energies. We open the meet-up with a short discussion about reiki and will perform a quick energy clearing and meditation to ground for everyone. Then for about an hour we will use two tables so everyone present will have a turn at feeling the benefits of reiki healing. We will close our session with a brief sound therapy experience before our goodbyes. If you are a reiki practitioner, feel free to come and join in to both receive and give reiki. The goal is to share the healing energy of Reiki and Sound Healing with everyone. Love donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadow, G2, Sarasota, 856-520-3320,  https://www.ccosl.com/ 

Light Language Healing Circle - 7-9pm. At first you may not understand what is being said, but soon your heart will. Join reiki master and certified reconnective healer JoAnn Cooke to learn what this is all about, and how to activate this powerful energy. Light language is the universal language of love, communicated via spoken word, song, dance, written symbol and other actions. It bypasses the logical brain and is interpreted through the heart. Each one will experience a light language healing communication. Come with an open heart and be prepared for a powerful transmission of healing to assist you where most needed. $20 donation requested.  Attendance Limited to 6. Reservations 509-520-0377. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, http://www.cmfsarasota.org/ Facebook is: CMF of Sarasota.

OM Singing Bowl Sound Bath – Deep Crystalline Sound Immersion - 7–8pm. Join us for this beautiful form of deepened relaxation! Zooey Seraphine, Creative Director for the OM Shoppe & Sound Therapy Practitioner, brings to you these beautiful singing bowl sound baths to guide you into a deepened place of stillness and peace. Discover the magical way that sound can help ease you into a meditative state, and heightened mind-body awareness. Experience the power of sound to help you access connection, relaxation, and inspiration with a transcendental OM singing bowl sound bath. Lay on zero-gravity chairs as 2 trained sound facilitators guide you into meditation, letting go, and present awareness with celestial sounds to elevate consciousness and transform your mind, body, and spirit. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257,  https://theomshoppeandspa.com 

THURSDAY, MARCH 9

Guided Reiki Journey - 7-9pm. Join RN and Reiki Master practitioner/teacher Roxanne Holahan for an evening immersed with love and light throughout a guided healing reiki journey. Travel to distant sacred spaces all while going within, and feeling the divine energy filling you with healing, peace, tranquility and happiness. Receive a blessing and/or guidance from the “ancient ones”.  Please bring a pen and paper to journal your experience and information received and share with others if you so choose. Leave feeling lighter and brighter. $30 donation requested. Reservations please - 8-person limit, 941-735-9646. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, http://www.cmfsarasota.org/ Facebook is: CMF of Sarasota.

FRIDAY, MARCH 10

Sound Immersion Meditation with Sandra and Michael Katala - 6:30-7:30pm, April 14th 6:30-7:30pm. Various sound techniques will be used to cleanse negative energies and create space to align the body on an emotional, physical, mental and spiritual levels. This meditation will be done off the floor and in the air! You will be cocooned in aerial hammocks for an ethereal experience. $25/pp. Palm Studio and Boutique, 441 W. Dearborn Street, Englewood, 941-208-5568, https://palmstudioenglewood.com/

SATURDAY, MARCH 11

Intuitive Practitioner and Spiritual Healer Anna – She will introduce innovation technology on how to allow frequencies to bring balance and harmony into your life. Come find out what your top crystals your body needs today. $25. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, https://pixiedustmetaphysical.com/

2 and 4-Day Sound and Vibrational Healing Certifications - 10am, March 11-14th. Level 1 practitioner of sound healing, level 2 practitioner of vibrational therapy. This interactive training is centered around the teaching of sound healing & vibrational therapies. Our intention for this amazing interactive training is to not only share the theory, science, and practices of sound healing, but to give you "hands-on" experience. Meditation Sound Mindfulness A Wellness Community, 7208 South Tamiami Trail, Sarasota, https://www.meditateyou.me/

Cosmic Center Presents Lori Spagna - 2-5pm. Experience activating your dormant DNA, your sacred key codes & your star code markings, divine channeling & healing with the unseens in the higher realms, plus live sacred energy healing, downloads &. activations. For whatever you need most during your ascension journey receive live sacred energy healing, divine downloads & healing transmissions and activations for whatever you need most during your ascension journey. Love donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Double Pyramid Activation with Robert Austin - 7-9pm, April 22nd 7-9pm. Various sound techniques will be used to cleanse negative energies and create space to align the body on an emotional, physical, mental and spiritual levels. This meditation will be done off the floor and in the air! You will be cocooned in aerial hammocks for an ethereal experience. $25/pp. Palm Studio and Boutique, 441 W. Dearborn Street, Englewood, 941-208-5568, https://palmstudioenglewood.com/

SUNDAY, MARCH 12

Join the Unitarian Universalist Fellowship of Charlotte County in Supporting the Homeless Coalition - 10:30am.  Jenifer Welch will share with us challenges and accomplishments related to their vision of a future community free of hunger and homelessness. UUFC, 1532 Forrest Nelson Road, Port Charlotte, https://www.uufcc.org/

Universal Service - 10:30am. With Rev. Kismet Weeber, “Self-Realization.” Discovering realization and truth as we explore avenues towards truth. In person at Rising Tide and on Zoom. Go to Zoom.us. Input: Meeting ID: 830 1791 6524 / Passcode: RTI2021. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. Rising Tide, 5102 Swift Rd. Sarasota, https://risingtideinternational.org/

Center for Spiritual Living Cultural Coast - 11am, workshop sacred listening 12:30-3pm. Daniel K. Epstein & Gina Alicea, present Authentically Divine. Epstein is an author, photographer, and founder of Portraits in Faith Foundation, bringing together people of varying faiths & culture, removing perception of “the other.” Love-Offering. CSLCC, Sarasota Garden Club, 1131 Blvd. of the Arts, Sarasota, https://www.cslculturalcoast.org/ [email protected], Facebook/CSLCulturalCoast.

Eckankar: The Path of Spiritual Freedom - 11am. Light & Sound Service - “Bless This Day”. The service is a celebration of God’s love for Soul, for spiritual seekers of all faiths and religious backgrounds. It is an uplifting opportunity to reflect and connect with the divine aspect within yourself. Eckankar Center & Reading Room, 3650 Webber St., Unit F, Sarasota, 941-358-0325. https://www.meetup.com/EckankarInSarasota/

FRIDAY, MARCH 17

Floating Crystal Bowl Concert with Robert Austin - 6:30-7:30pm, April 21st 6:30-7:30pm. Stimulate and restore the harmony between the physical and spiritual planes of the body, while suspended in an aerial hammock. Crystal bowl energy healing through harmonic sounds and crystals resonates with the body balancing the chakras and re-energize the auric field. The powerful vibrations of sound penetrates the body which consists of approximately 70% water and gives a gentle internal massage to all your cells. Let the positive vibrations of the bowls integrate into your body and let your spirit soar. $25/pp. Palm Studio and Boutique, 441 W. Dearborn Street, Englewood, 941-208-5568, https://palmstudioenglewood.com/

An Evening in the Light with Mirabai Devi - 7-8:30pm. During this evening with Mirabai, come and experience an introductory session that will offer a journey into the light. This evening's event will be a sampler program that will include a blessing, a short teaching, prayers, a guided visualization, and a group light transmission. This is a divine opportunity to learn to be connected with the light and experience the life-transformation nature of being immersed in divine healing on all levels. $30. Register for your in-person ticket: https://mirabaidevicopy.splashthat.com/. $30 Register for your online Zoom ticket: https://us06web.zoom.us/webinar/register/WN_JpRqhYR2Re2jwIWNppt76g  Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333, https://www.ccosl.com/ Facebook and Instagram.

Intro to Soul Life Reading - 7-9pm. Marina Shafir will take the group on a guided journey. While each one relaxes and then using each individual’s own abilities, attendees will learn to connect with another person, through one of that individual's chakras to identify their characteristics: life force, ambitions, and their façade (how they present themselves to the world). Working in pairs, you will be guided through this process step by step. This is a very powerful, rewarding, and fun exercise. $20 donation requested. Reservations please at 941-266-1696. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, http://www.cmfsarasota.org/, Facebook is: CMF of Sarasota.

Sound IN~FuSiOn Sound Bath - 7-8pm. Doors open at 6:15pm. A one-hour sound journey for meditation and healing. With certified sound healing practitioner, Carol Hall and gifted musician, Shawn Bowen. Come immerse yourself in the healing frequencies of organic sound, light language, Mongolian throat singing, and an array of sound instruments. Bring a mat, pillow, blanket, water bottle as needed. Chairs are provided. $25. Unity of Venice, 125 N. Jackson Rd., Venice, 941-484-5342, ttps://veniceunity.org/

SATURDAY, MARCH 18

Intuitive Practitioner and Spiritual Healer Anna – She will introduce innovation technology on how to allow frequencies to bring balance and harmony into your life. Come find out what your top crystals your body needs today. $25. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, https://pixiedustmetaphysical.com/

Mindfulness Based Stress Reduction with Sound (MBSR-S) - 9–11am, March 18th, March 25th, April 1st, April 29th, and May 15th 11am-4pm. Sound Therapist Don Reed Simmons, has taken the principals of MBSR and added what we now know as the most effective carrier of information to the body, mind and spirit -sound. In this class you will learn tools to incorporate into your private meditation practice as well as stress reduction with sound principals to add to your system of therapeutic healing practice. It is in this approach we discover the Power of Sounds and its ability to bring about stress reduction to an even more powerful and profound state. Five session course - four two-hour sessions of instruction. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257,  https://theomshoppeandspa.com 

Soul Connection Psychic Fair - 11am-4pm. Come join us for a personal reading using Tarot and Oracle cards and Robert Austin is offering his various other modalities of spiritual connection, plus crystal bowl healings with messages from guides or loved ones. We also offer astrology and numerology readings by Kathy Skeens. Colleen Panebianco is offering many Sauv'e natural, handmade essential oil products. $20/15 min. readings or healings. We offer separated seating with masks optional. No reservations needed. More info 941-586-4797. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, http://www.cmfsarasota.org/ Facebook is: CMF of Sarasota.

Cosmic Center Guided Journey in the Light with Mirabai Devi - 2-5pm. Open into connecting with various light beings that will illuminate, heal, transmute, extract, and fill you with various light, gels, and substances for healing. You will be guided into access to other dimensions in this journey into higher consciousness, and therefore unite with your higher self and connect with your ability to transmute the physical and subtle bodies. Light work like this is holy transformation work. This experience serves to clear old patterns and pain on all levels and supports spiritual awakening and guidance.$60. Register for your in-person ticket: MirabaiDeviCopy.SplashThat.com. $30. Register and get your online Zoom ticket: us06web.zoom.us/webinar/register/WN_VgUm07hmRbC2Vie7MU8ChQ. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

SUNDAY, MARCH 19

Get to Know Your Chakras - 10am-12pm. Facilitated by Jamie from Divine Mommy. Fall deeper in love with your energy body in this playful, experiential workshop. Feel aligned and energized. Sign up now and get $11 to shop after the event. $111. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, https://pixiedustmetaphysical.com/

Celebrate the Spring Equinox with Elaine Silver - 10:30am. The Unitarian Universalist Fellowship of Charlotte County welcomes “Rev. Faerie” Elaine, an ordained priestess in the Temple of Isis, a trans-denominational minister, a licensed science of mind practitioner and an emissary of divine love and law. UUFC, 1532 Forrest Nelson Road, Port Charlotte, https://www.uufcc.org/

Universal Service - 10:30am. With Rev. Liana Salima Rael, “The Vernal Equinox.” Spring is upon us. It is a time of new growth and renewal as the days begin to get longer in our hemisphere. In this service, we will celebrate the recurrence of spring and all that it brings, as spoken by poets, prophets and sages past and present. In person at Rising Tide and on Zoom. Go to Zoom.us. Input: Meeting ID: 830 1791 6524 / Passcode: RTI2021. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. Rising Tide, 5102 Swift Rd. Sarasota, https://risingtideinternational.org/

MONDAY, MARCH 20

Integrated Energy Therapy® Certification Course - 11am–6pm. Prerequisite: IET Therapy Cert Course Level One. This is a unique opportunity to learn up close and personal with a master practitioner. Integrated Energy Therapy® (IET) sessions use angelic energy to work directly with your body’s cellular memory and energy field to get the “issues out of your tissues” for good. Becoming an IET® practitioner trains you to release safely and gently limiting energy patterns and guilt that has been imprinted up on the subconscious and auric energy fields. Become an IET® practitioner and help empower others to enjoy more balance and bloom into their full potential. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257,  https://theomshoppeandspa.com 

New Moon Retreat at Objects of Magic - 6-8pm. Come sign up for this wonderful retreat located at Objects of Magic, 3145 Southgate Circle, Sarasota. We are organizing New Moon Mini Retreats in Beautiful Sarasota Monthly. Come Join us to learn the cycles of the moon and how to benefit from it, while laying out powerful Intentions. We need to be stronger than ever, committed to our success. $35/pp, sign up here: https://www.objectsofmagic.com/pages/new-moon-events

Cosmic Center Special Anchoring Light Transmission Spring Equinox Ceremony - 7-8pm. This exceptional powerful event will combine the anchoring light transmission meditation that has been taking place every Monday evening for 16 years and the Spring Equinox! This is an important call to lightworkers. We understand the special and unique energies that come upon our planetary system every time there is a turn of the celestial cross, the equinoxes and solstices. In addition to understanding the specific cycle of the sun upon the earth and to align with that energy, the ancient wisdom tells us that as divine co-creators, we can harness these energies and apply them to the manifestation of our hearts dreaming. Most of humanity collectively dreams for peace on earth. Not all forces desire this for humanity so we must become awake and remember who we are - creations of the divine and to use our power of intention and collective prayer for a better world. Please come and share your light and vision for a better world. In-person and on Zoom:  us06web.zoom.us/webinar/register/WN_dIrkRqIXS6ODSfI5Kn6bDg Love donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

WEDNESDAY, MARCH 22

Open Up Your Intuition - 7-9pm. Rev. Zan Benham has studied/practiced metaphysics and eastern religions for over 50 years. Her broad experiences have enabled her to empower herself and many others by embracing our own divine connection. She understands our intuition to be God’s voice, or divine spirit, prompting us in actions to take. Being in touch through one’s intuition makes all things in life easier, for there is nothing more supportive than the call from spirit to guide and help us. Zan will use meditation, feelings and breath control to help students empty their conscious minds, so the highest presence has the opportunity to be heard. Join her in opening your “inner ear” to be able to hear that sweet helpful voice. $20 donation requested. Reservations please at 941-586-9087. For information contact Rev. Zan at 941-922-7839 or 941-266-8435. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, http://www.cmfsarasota.org/, Facebook is: CMF of Sarasota.

FRIDAY, MARCH 24

Sound Energy Healing Workshop - 7-9pm. Learn from Robert Austin how to play the crystal and Tibetan bowls and how to apply them upon the body for healing. Some bowls clear negativity and others can provide deep healing and relaxation within the body. This workshop is highly recommended for healers, spiritual counselors and massage therapists to clear negative and stagnant energy from the body. Either bring your own bowl or use one of Robert’s. $40 donation requested. Reservations please, call or text Robert at 941-822-9046. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, http://www.cmfsarasota.org/ Facebook is: CMF of Sarasota.

SATURDAY, MARCH 25  

Let's Talk Angels 102 - 1-2:30pm, and 3-4:30pm. Certified angel intuitive practitioner Tammy will guide you how to communicate with your angels. $90. Pixie Dust, 1476 Main St., Sarasota, 941-366-6325, https://pixiedustmetaphysical.com/

“Dream Writing in the Spirit of Gratitude” 1-4pm. With Michelle Marie Angel. This is an exercise of creative manifestation using the power of intentional consciousness, detailed imagination, and writing.  There will be a presentation with specific writing activities to inspire you to write to make your dreams come true! Michelle Marie Angel is an educator, visionary, intuitive, and author. $50.  https://visionarysolutions4smile.org/ to register or more information text Michelle at 541-261-4483. At the Integrated Healing Arts Wellness Center, 3260 Fruitville Rd., Ste C, Sarasota.

Shaman Journey - 2pm-5:30pm. With Rev. Zan Benham, Butterfly Deerwoman. A journey is a sacred inter-dimensional experience, similar to a guided meditation, enhanced by the heartbeat of the mother drum. $25/Advance, or after 3pm on Thursday, March 23, $30. RSVP to [email protected] or call 941-922-7839. Payment information and email will be sent to you and space reserved. In person, at Rising Tide, 5102 Swift Rd. Sarasota, https://risingtideinternational.org/

SUNDAY, MARCH 26

Universal Service -10:30am. With Rev. Tara Muir, “Beloved Breath.” Opening to the breath of life as it unfolds each moment. In person at Rising Tide and on Zoom. Go to Zoom.us. Input: Meeting ID: 830 1791 6524 / Passcode: RTI2021. This weekly egalitarian service celebrates all of humanity’s religions on a single altar. For info Rev. Zan, 941-922-7839. Rising Tide, 5102 Swift Rd. Sarasota, https://risingtideinternational.org/

OM Shamanic Sound Journeys – The Science of Sound Healing - 2:45-4:15 pm. The OM Shoppe is honored to have aligned with professional musician, shamanic sound guide, musical instructor and sound healer Zen Seraphine. The Sonic Sunday Journey’s will be held once a month on the last Sunday of every month. Care and collaboration with the certified sound healers Beth A Snyder, CCHt and Nancy Parlor of The OM Shoppe ensure the experience you have with us is specifically designed and based on researched sound healing techniques, rhythms & intervals to help you remove emotional, mental and spiritual blocks. Past traumas in your bio filed are considered and full resolution through the Sound Journey is achieved. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257,  https://theomshoppeandspa.com 

MONDAY, MARCH 27

Crystal Singing Bowls for Personal Wellness Series – 3-5pm. Each class is designed to help you master the art of using quartz crystal singing bowls in your personal life. Classes are two hours on select Monday’s each month throughout 2023. These past few years have been a global trauma and helping ourselves recover simply must be a priority. One of the easiest ways to experience deep and profound relaxation and improve our immunity is through the ancient art of sound healing. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota, 941-706-3257,  https://theomshoppeandspa.com 

THURSDAY, MARCH 30

The GI System - the Gateway to Your Health – 5:30-6:30pm. Free information session offered by the Professional Supplement Center. Call 941-487-5990 to register. Professional Supplement Center, 5525 Palmer Crossing Circle, Sarasota.

FRIDAY, MARCH 31

“She Let Go” - A Restorative Self-Love Workshop for Women - 10am-1pm. This 3-hour workshop for women is centered around letting go and releasing what no longer serves us. Includes restorative yoga, guided meditation/yoga nidra, time for reflection & more. Letting go gives us the power to focus on what really matters and helps us live in peace. No yoga or meditation experience needed, just dress comfortably and be ready to relax. Take home gift for all in attendance. $40, only 15 spaces available. Located at Heartwood Yoga Institute - call to register 941-745-5719. More info, [email protected] or visit HealingHerWorkshops.com

Blindfold Billets Event - 7-9pm. All are invited to this unique event to receive messages from spirit by four student mediums. All four student mediums are each blindfolded and seated at a small table. The student takes a billet from the attendee seated across the table from him/her, and for 7 to 10 minutes makes the connection to a spirit loved one or guide, and delivers the message received. Each attendee then moves to the next student/table until each student has been visited. $15 donation is requested. No reservations needed. More info at 941-266-1696. Each attendee is encouraged to bring pencil and paper to jot down the messages they receive. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota, http://www.cmfsarasota.org/ Facebook is: CMF of Sarasota.

The Cosmic Story – Cosmic Center of Spiritual Light 11th Anniversary Presentation - 7:30-8:30pm. March 2023 Marks the 11th year anniversary of the Cosmic Center of Spiritual Light. Come and hear the story of the Cosmic Center and the divinely orchestrated events that brought it into manifestation. See a presentation of amazing pictures and the story behind them that gives evidence of anomalies that capture other worldly realities. The Center is described in the Book of Enoch. It is a portal of light in the special vortex energies of the Sarasota area as it was destined to be. Open to the public - in-person event. Love donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

PLAN AHEAD 

SATURDAY APRIL 1 

Go Grit ‘Em – Resilience course for Teens - 9am-12pm, weekly on Saturdays. A collaboration between Lori Stephens of Powerful Education Solutions, Stephanie Marcusky of Authentic Growth Coaching, and Marilyn Gansel, PsyD., The Positive Performance Life Coach. Outcomes your children will experience: resilience, teamwork, self-confidence & sense of self-worth, goal setting, problem-solving, self-regulation or grit, determination and time management. Outcomes your family might experience: less conflict, family teamwork, fewer dysregulated moments, a self-assured child and fewer fights about homework. $299. Powerful Education Solutions, 40 Sarasota Center Blvd., #101, Sarasota, 941-315-9249, AdhdMommaBear.com/resilience-185.

Spirit Fest: Holistic, Metaphysical and Wellness Expo – 10am-6pm Sat, April 1 & Sun., April 2. Enjoy 80 booths with vendors, practitioners, intuitive readers, artists, and demonstrations. See website for more details and discounted admission. Entrance fee: $12/day. Children 12 & under free. Visit https://www.spiritfestusa.com/ Robards Arena, 3000 Ringling Boulevard, Sarasota.     

THURSDAY, APRIL 6

Sol y Luna Tantric Shamanic Festival - 8am, April 6-9. A four-day retreat experience with a festival vibe to heal, transform and learn how to create meaningful relationships and intimacy. Sol y Luna is an immersion where we learn to master self-acceptance, self-love, and self-allowing. Sol y Luna is a safe gathering for learning, practicing, and embodying Tantric Shamanic practices. We create a space free of judgment to learn various topics regarding Sacred Sexuality, Tantra, Shamanism, Relationships, Polyamory, and Conscious Kink/BDSM. $575, 10% off with code SOLYLUNA10. H’OM, 25100 SW 153rd Ave, Homestead, 941-402-7560, https://solylunafestival.com/

SUNDAY, APRIL 23

Shine: Experience Expansion! - 1-5pm. Dance to the funky vibes of Eddie Watkins Jr., Matthew Frost Band, and others. Be inspired by lightning power talks. Enjoy food trucks & more! Be transformed. Vendor tables & sponsorships available - email [email protected]. CSLCC, Sarasota Garden Club, 1131 Blvd of the Arts, Sarasota, https://www.cslculturalcoast.org/

ONGOING

SUNDAY 

Meadows Farmers Market - 10am-2pm. Enjoy organic and local farm produce, one-of-a-kind items from local entrepreneurs and artisans, a variety of delicious foods, music from local musicians all supporting wellness and the local economy. Lots of things to do for the kids too. In the Meadows Shopping Village parking lot in front of 5041 Ringwood Meadow - Bldg G-2, Sarasota. For more information, please call 941-315-7773, meadowsfarmersmarket.com or on Facebook: Meadows Farmers Market.

Unity of Sarasota - 10-10:15 am - Meditation, Celebration Service - 10:30- 11:45am. In person and livestream at UnityofSarasota.org under the services tab. The Sunday Celebration service includes a relevant talk and lively music. Youth Ministry Program, 10:30-11:45am. 3023 Proctor Rd., Sarasota, 941-955-3301, https://unityofsarasota.org/                          

Sunday Service at CMF - 10:30am. At each Sunday morning service, we are offering spiritual healing, an inspirational talk, messages from spirit, special music and an ever-important environment of fellowship. Leave refreshed and inspired to start the new week. We feature a variety of speakers and spirit message bearers throughout the year. We offer separated seating with masks optional. Center for Metaphysical Fellowship, 3231 Gulf Gate Dr., Suite 204, Sarasota, 941-266-8435, http://www.cmfsarasota.org/, Facebook: CMF of Sarasota. 

Cosmic Center Sunday Sabbath Services - 10:30am. In person and on Zoom. Join our rotation of reverends every Sunday as we connect with our Family of Light. 1st Sunday - Open Heart Divine Healing Service with Rev. Sharon-Elizabeth (Baba Sharone). Through the Divine Names of God and conscious intention we create the Sacred Space to connect to the Healing Power of the Divine. Expect MIRACLES! 2nd Sunday - A Channeling of Dimensions of Love with Rev. Nancy Robinson. She will Uplift, Guide, Inspire, Heal and help promote Peace and Harmony in the Heart. 3rd Sunday - Ecstatic Kabbalah with Rev. Annie Eng anchored in Kabbalah Tree of Life Ceremony and Wisdom. 4th Sunday – Rev. Robin who uses her crystal harp. 5th Sunday – Rev. Richard Brooks, developing pathways to consciously unite humanity and the world in the energy of Universal Love. This Service helps you align with the Higher Wisdom and Blessing that is available to all of us. Love Donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Unitarian Universalist Fellowship of Charlotte County - 10:30am. Sunday morning service.  We are a lay-led fellowship providing meaningful worship. We provide a welcoming space and time to explore what we find worthy in a variety of faith experiences. This month's theme is change. Check the website for Sunday's speaker and topic - guest ministers, community folks, and members. Bring your whole self: your full identity, your questioning mind, and your expansive heart to 1532 Forrest Nelson Blvd in Port Charlotte or visit https://www.uufcc.org/

Universal Service - 10:30am. Each Sunday with a rotation of Reverends. This is a weekly egalitarian service which celebrates all of humanity’s religions together on a single altar. It is a place where East meets West, offering opportunities for spiritual growth and sharing. At Rising Tide, 5102 Swift Rd. Sarasota, and on Zoom: https://zoom.us/j/81220 8049 Password: RTI2020. https://risingtideinternational.org/ for info Rev.  Zan, 941-922-7839.

Center for Spiritual Living Cultural Coast - 11am. March focus: Cultivating Authenticity with Rev. Theresa Fieberts. First Sunday contemplative music with Pedro y Zooey (3/5); then, Ethelyn Enos (3/12), Emily Ross (3/19), Matthew Frost (3/26). Sarasota Garden Club, 1131 Blvd. of the Arts, Sarasota, or FB Live at https://www.facebook.com/CSLCulturalCoast or YouTube channel https://www.youtube.com/@CSLCulturalCoast5046/streams

Sunday Morning Celebration Service, In-Person, Zoom, YouTube and Facebook Live - 11am. Join us as we come together as a spiritual family and community, sharing our love and light for ourselves, for each other, and the world. Be a part of sharing the energy and illumination of our hearts and souls together through conversation, music, meditation, a talk and an affirmation. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, or after hours 727-492-2977, https://www.sarasotacenteroflight.com/

OM Shamanic Sound Journeys with Resonance - 3-4 pm, 4th Sunday of every month. Sold out for over 2 years! You will experience a blend of, shamanic drumming, rhythm, crystal singing bowls, rattles, tuning forks, vocal toning, electric violin and more in a coordinated and orchestrated fashion to help improve participants well-being. Clinical Hypnotherapist Beth A Snyder begins your journey by gently inducing a hypnotic state. Then your journey into sound begins. Consider your intention now. $85. Tickets:  https://theomshoppeandspa.com  or call 941-706-3257. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota.   

MONDAY 

Resident Medium, Pranic Healer and Spiritual Counselor at The Cosmic Center - 1-5pm. Rev Nancy Lee Robinson is available by appt only at The Cosmic Center for Spiritual Counseling, through medium/intuitive readings, pranic healing, aura & chakra clearing, inner child healing, past life regression and restorative release (emotional release). These sessions guide you on your spiritual path, releases energetic, mental, emotional, physical and spiritual blocks that keep you from moving forward and raising your vibration to higher levels. Other times available by appt only – call/text 941-313-0418 or at [email protected]. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

"Health & Nutrition" - 10-11am. With Fred Harvey, MD of The Harvey Center for Integrative Medicine. Health & nutrition is a live call-in or email "Ask the Doc" health show from 10-11 on WMNF 88.5FM public radio Tampa. Email questions to [email protected]

Free Kids Yoga and Mindfulness - 5:15-6pm. We want to offer kids a safe space to tune in to their mind, body and soul. After the hurricane and missing so much school and their friends and experiencing fear we hope to help these kids get back on track mentally, emotionally and physically. Free. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

Feldenkrais with Bonnie K - 5:45pm. Online! Awareness Through Movement classes:  Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes - movement lessons w/replays. More info, 941-360-2248. FeldenkraisInSarasota.com. Register with Bonnie at: FeldenkraisinSarasota.com/Sarasota-Classes-Feldenkrais/  

Alchemical Sound Journey - 6pm, through June 26th. Completely let go and relax. As the sound healing begins and you let go of the world around you, you will be guided along a journey of sound, the vibrations will weave a sense of well-being over and through you. A plethora of healing instruments including crystal singing bowls, Tibetan bowls, shakers, drums, bar chimes, koshi chimes, crystal harp, gongs and more will transport you to another space and time and bring you back feeling relaxed and rejuvenated. $25. Meditation Sound Mindfulness A Wellness Community, 7208 South Tamiami Trail, Sarasota, 361-318-331, https://www.awellnesscommunity.net/

Unity of Sarasota - Pub Theology - 6:30-8pm, the 2nd Mon. of the month. With Rev. Amy Zehe. Bring your Spiritual questions. We are meeting at the Olive Garden in the Landings. 941-955-3301, https://unityofsarasota.org/      

Cosmic Center Anchoring Light Transmission Meditation - 6:45pm. With Baba Sharone. A call to all Lightworkers. The Anchoring Light Transmission Channeled Meditation has been a gathering point for Lightworkers and Planetary World Servers to come together and assist in the ascension of our planet and all her life in cooperation with our expanded family of light. As Anchors of Light, we take our important role in the spiritual hierarchy to manifest the divine plan of love, light, peace and oneness to our planet. Participants who serve in anchoring this Celestial Radiant Light Energy from the ascended realms benefit from the wisdom, guidance and grace that flows from it which brings forth healing, peace and accelerated spiritual growth. In person and online. Love offering. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Learning to Connect Classes at CMF - 7-9pm. Join Susan Houliston and/or experienced guest instructors every Monday & Tuesday to learn techniques for connecting with Spirit. Students are given the opportunity to practice lessons to develop their skills while exploring various modalities. $15 donation is requested. Please refer to the CMF website http://www.cmfsarasota.org/ for the description of the programs offered for each weekly class. We offer separated seating with masks optional. Reservations needed, so call or text Susan at 941-266-1696. Center for Metaphysical Fellowship, 3231 Gulf Gate Drive, Suite 204, Sarasota.  

TUESDAY

 Cosmic Center Pray the Rosary for World Peace - with Judi Hood – 10-11am Via Zoom. During the apparitions, Mary told the children to pray the Rosary each day to bring peace to the world and to bring an end to the war. She asks them to pray for the conversion of Russia, to do penance and that God wanted the world to have a devotion to Her Immaculate Heart. Our Lady appeared to St. Dominic asking "the Rosary is the weapon the Blessed Trinity wants us to use to reform the world. Our Lady of Fátima is the title given to the Virgin Mary as she appeared before three shepherd children near the village of Fátima, Portugal, in 1917. She identified herself to them as the Lady of the Rosary. For Zoom link, go to Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Cosmic Center Restorative Stretching - 12:15pm. With Danielle Nance. Learn how to gently relax the muscles, loosen the joints, strengthen the tendons and ligaments, as well as fortify the bones. The goal of this special stretching technique is to move the Qi (life force energy), enhance circulation, and ease the body into a nourishing state of relaxation and wellbeing. In Person, $10/class. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Free Kids Yoga and Mindfulness - 5:15-6pm. We want to offer kids a safe space to tune in to their mind, body and soul. After the hurricane and missing so much school and their friends and experiencing fear we hope to help these kids get back on track mentally, emotionally and physically. Free. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

Change Your Thinking Change Your Life - 6-8:30pm, Feb 28th- March 28th. Via Zoom (includes PDF workbook). Are you ready for a new experience in relationships, money, and health? Signup for this 5-week introductory online class about science of mind spiritual principles. For details or to register by Feb. 25 Contact Kathleen Frankart, [email protected].

Cosmic Circle of Lightworkers Discussion Group - 7pm, starting Jan 17th. A circle of like-minded spiritual friends coming together to create a safe and sacred space to talk and discuss things on your mind, spiritual insights, experiences, questions and other dynamics related to our individual and collective spiritual path. An opportunity to meet new and old like-minded friends and to share and network. The group will be facilitated by Rev. Sharon-Elizabeth (Baba Sharone), Rev. Nancy Lee Robinson and other ministers of The Cosmic Center of Spiritual Light. Let's come together as "The Family of Light" and grow together! Love donation. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows - Bldg G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Manifestation Meditation - Feb 7 & 21st.  Pull your dreams into your reality. Take a journey through your wish list and call in all that is needed for your highest good. Connect to your breath to get to a relaxing place of inner peace. With Paula. $20. Visit us at Wild Ginger Apothecary, 6557 Superior Avenue, Sarasota, 941-312-5630,  https://www.wildgingerapothecary.com/ 

WEDNESDAY 

Yoga for the Pelvic Floor - 10:15-11:15am. Pelvic Floor Yoga focuses on building core strength, flexibility and balance.  In this class you will be guided  to create incredible awareness around your pelvic floor (kegel muscles) & the muscular support system for your internal organs. This class takes core strength & pelvic floor strength to a whole new, dynamic level. Discover the grace that comes with strength built from the inside; experience the control that comes with functional flexibility. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

Feldenkrais with Bonnie K - 11am. Online! Awareness Through Movement classes:  Lessons (in chairs/on floor) are designed to quiet non-working habitual patterns, invite you into a process for learning and offer experiences for more efficient movement. Ongoing classes - movement lessons w/replays. More info, 941-360-2248. FeldenkraisInSarasota.com. Register with Bonnie at: FeldenkraisinSarasota.com/Sarasota-Classes-Feldenkrais/  

Cosmic Center Gentle Flow Yoga – 12:30-1:30pm. With Stephanie Jarvis. Join Stefanie RYT 200 for a Gentle Flow Yoga class geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Breathing techniques and meditation is also integrated. Each class will end with an extended period of relaxation. No experience or flexibility required. In Person, $10/class. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows – Bldg. G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Free Teen Yoga and Mindfulness - 5:15-6pm. We want to offer teens a safe space to tune in to their mind, body and soul. After the hurricane and missing so much school and their friends and experiencing fear we hope to help these kids get back on track mentally, emotionally and physically. Free. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

Cosmic Center Enoch Study Group - 7-8:30pm, starting Jan 4th. Online via Zoom. Join Enoch Study Group facilitator Kim Converse for the study of “Key 403 - We Are the Name” written by Dr. James Hurtak. Key 403 is a powerful book that shows the encoded information behind the Divine Name and the myriad Names associated with The Most High. It also reveals how we are part of the higher code that can be activated when we use the Names and align ourselves with the Light. We, thus, come to understand how we are composed of the power of the vibrations of the Divine and so we can energize ourselves with the Names, by calling upon their Higher Light vibration, we can be brought into alignment with the Light. $5/class, pre-registration required, CCOSL.com/Calendar.html. Cosmic Center of Spiritual Light, 5041 Ringwood Meadows – Bldg. G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

Intuitive Development - 7pm. This weekly group is for people who are interested in deepening their psychic abilities, healing gifts and are looking for practice space. All levels of experience are welcome! With Christine Campbell. $30. Visit us at Wild Ginger Apothecary 6557 Superior Avenue Sarasota, 941-312-5630,  https://www.wildgingerapothecary.com/ 

OM Crystalline Vibrational Immersion - 7-8pm, every 2nd Wednesday of the month. Join us for this beautiful form of deepened relaxation! The OM Shoppe professional Sound Therapy Practitioners bring you these beautiful multi-instrumental sound baths to guide you into a deepened place of stillness and peace. Discover the magical way that sound can help ease you into a meditative state, and heightened mind-body awareness! $45. Tickets:  https://theomshoppeandspa.com  or call 941-706-3257. The OM Shoppe 4801 S. Tamiami Tr #5 Sarasota.

Unity of Sarasota - 7pm. First Wednesday’s: music, prayers, peace and proceeds for Ukraine. Second Wednesday’s Mantra & Meditation with Cheryl Chaffee. See Website: UnityofSarasota.org for Wednesday Night Special offerings. Love offering. 3023 Proctor Rd., 941-955-3301, https://unityofsarasota.org/      

Healing, Intention and Meditation Zoom Live - 7:30pm. Join us for a time of healing, connection and meditation. Let us all come together and experience the energy and inspiration that can make such a powerful difference in all our lives. Sarasota Center of Light, 852 S Tuttle Ave. 941-953-6620, https://www.sarasotacenteroflight.com/

THURSDAYS

Energy South Demonstrations with Robert Austin - 11:15am. Robert Austin will be conducting "energy sound" demonstrations. Dip your feet into an 18-inch crystal bowl and let it clear stagnant energy in your auric field. Appts are appreciated and walk ins are welcome. Love donation of $10 and up. Call to schedule. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

“Starseeds and Light Warriors” - 2-2:30pm. An ongoing group where we can unite, share truth, support each other with our life missions, and take action to serve humanity to help create a better world. Facilitator is Michelle Marie Angel. Participants tell their stories about their awakening, and we will discuss the Great Awakening and what we can do to help. Some topics may be supported by Michelle’s books: Live LoveForever Free, and It IS A New World After All.  $11. Sign up at The Higher Realm 941-993-1275 or HigherRealmSarasota.com. At The Higher Realm, 4232 S. Tamiami Trail, Sarasota. More info at  https://visionarysolutions4smile.org/

Healing Harps & Crystal Bowls Sound Bath - 5-6pm, 2nd Thurs of the month. A sound bath to reduce stress and uplift spirits. Unity of Sarasota, 3023 Proctor Rd., 941-955-3301, https://unityofsarasota.org/      

Free Kombucha Tasting at Flobucha - 5-6pm. Join us for a free Kombucha tasting at Flobucha Sarasota’s first Kombucha Bar in Gulf Gate. Enjoy a free test flight of our 6 delicious locally made Kombuchas and do something good for your health at the same time. Kombucha is known for its high nutritional value and support for healthy gut bacteria. Bring your friends and come hang out and have a good time. Location: 2725 Mall Drive, Sarasota, [email protected], follow us on social media: Instagram.com/Flobucha and on Facebook: Flobucha.

Free Kids Yoga and Mindfulness - 5:15-6pm. We want to offer kids a safe space to tune in to their mind, body and soul. After the hurricane and missing so much school and their friends and experiencing fear we hope to help these kids get back on track mentally, emotionally and physically. Free. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

A Course in Miracles (ACIM) - 6-7:30pm. Caroline and George Robertie. To register email [email protected]. 3023 Proctor Rd., Sarasota, 941-955-3301, https://unityofsarasota.org/      

Cosmic Center A Course in Miracles - 7pm. With Rev Nancy Robinson. A Course in Miracles, scribed by Dr Helen Schucman with Dr Bill Thetford in the 1970s. It is a study program of spiritual psychotherapy designed to awaken in us the truth of our oneness with God and Love. Through the course one learns how the practice of forgiveness assists in releasing elements of the past with a willingness to follow higher guidance, cultivating a miracle-mindedness. Schucman is said to have received the material through ‘inner dictation’ from Christ. Online Zoom only, $10.Cosmic Center of Spiritual Light, 5041 Ringwood Meadows – Bldg. G-2, Sarasota, 941-371-9333,  https://www.ccosl.com/  Facebook and Instagram.

 Unity of Sarasota - Bentley's House Pet Loss Support Group - 7-8pm, third Thurs of the month. Meeting in person at Fellowship Hall. Facilitated by Rev. Amy Zehe. 3023 Proctor Rd., 941-955-3301, https://unityofsarasota.org/      

Murder Mystery Trolley - 7:30pm, no show March 16th. Try to solve the Circus Queen’s murder in a fun and interactive theatrical performance! This 90-minute fantasy murder mystery tour visits many circus locations in Sarasota during the rolling adventure, where colorful characters jump aboard to add clues and hilarity for the guests. During booking, guests can choose to be cast in a role - arrive early if you want to play a part! $52.99 + tax/fees. Ticket includes free parking. All tours depart from the Discover Sarasota Tours Trolley Cottage, 1826 4th Street, Sarasota, 941-260-9818. Book online at https://www.discoversarasotatours.com/ or email [email protected]

FRIDAY

Haunted Sarasota Trolley Tour - 8pm, no show March 17th. Hop on board our Haunted Sarasota trolley for a historical tour of Sarasota’s haunted past. Hear stories about famous murders, visit spirited buildings, and explore unsolved crimes during this 90-minute, air-conditioned nighttime tour. Sit back and listen as our entertaining Ghost Hostess brings the rich history of Sarasota to life on this fun tour - be sure to keep an eye out for surprise guests along the way. Costumes encouraged, so come dressed to kill. 52.99 + tax/fees. Ticket includes free parking. All tours depart from the Discover Sarasota Tours Trolley Cottage, 1826 4th Street, Sarasota, 941-260-9818. Book online at DiscoverSarasotaTours.com or email [email protected].

Fascial Stretch Therapy Group Class - 9-10am. Fascial stretch is a unique program designed to relieve tension, tightness and discomfort in the body using a gentle approach to stretching the fascia (connective tissue) within the body. It is a functional mobility and stretch technique which progresses through entire chains or neuro-myo-fascia rather than targeting isolated muscles. This allows for ease of movement while avoiding painful pinching. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

Meditation and Manifesting - 3-4:30pm. Is a Spirit-Aligned Intentional Imagination Manifestation Group with Michelle Marie Angel at The Higher Realm. Using a unique process of guided manifestation techniques, the group will join in consciousness with the vibrational frequency of gratitude and use imaginal images based on conscious intentions with heart generated energy to focus on desired manifestations. This process has a track record of amazing results! $11. Sign up at The Higher Realm, 4232 S. Tamiami Trail, Sarasota, 941-993-1275. Visit  https://visionarysolutions4smile.org/

Unity of Sarasota– Friday Night Spirit Express - 6:30pm. 1st Friday – Kirtan;  2nd Friday – Movies;  3rd Friday – Drum Circle,  4th Friday – check our website, 5th Friday - check our website. 3023 Proctor Rd., 941-955-3301, https://unityofsarasota.org/      

SATURDAY 

Sacred Chants Circles - 7pm, 2nd & 4th Sat. Journey through the world of mantra and medicine chants in these conscious singing gatherings. $20. Visit us at Wild Ginger Apothecary, 6557 Superior Avenue, Sarasota, 941-312-5630,  https://www.wildgingerapothecary.com/ 

Murder Mystery Trolley - 7:30pm. Try to solve the Circus Queen’s murder in a fun and interactive theatrical performance! This 90-minute fantasy murder mystery tour visits many circus locations in Sarasota during the rolling adventure, where colorful characters jump aboard to add clues and hilarity for the guests. During booking, guests can choose to be cast in a role - arrive early if you want to play a part! $52.99 + tax/fees. Ticket includes free parking. All tours depart from the Discover Sarasota Tours Trolley Cottage, 1826 4th Street, Sarasota, 941-260-9818. Book online at https://www.discoversarasotatours.com/ or email  [email protected].

Free Kids Yoga and Mindfulness - 11:30-12:15pm. We want to offer kids a safe space to tune in to their mind, body and soul. After the hurricane and missing so much school and their friends and experiencing fear we hope to help these kids get back on track mentally, emotionally and physically. Free. Palm Studio and Boutique, 441 W. Dearborn Street Englewood, 941-208-5568, https://palmstudioenglewood.com/

 Classified

HOUSECLEANING. Enjoy your free time and let us do what we do best: Housecleaning to your healthy satisfaction. Call Paula for a free estimate 941-320-4052.

ENVIRONMENTALLY RESPONSIBLE PRESSURE WASHING AND HANDYMAN SERVICES. Proudly serving the Sarasota conscious community. Insured. Call or text Matt 941-306-6390.

Free Natal-Birth Chart Printout! 40 years of Astrology experience. Email, birthdate, time, location-city. [email protected].

NEW DANCE OR FITNESS RENTAL. Mirrors, Barres, Sound, 1600 sq. ft. Rent weekly or single day. SR64 @ I-75, opening March. Bonnie 727-709-0199.

 

 

 

 

 


 


Non-Surgical Spinal Decompression