May 2025 Natural Awakenings Sarasota/Manatee/Charlotte Welcome to our May 2025 Issue Celebrate Mother’s Day at Ritual Room Spa Ritual Room is offering a special for Mother's Day - their Champagne and Berry Facial for only $100. Read More » Wild Ginger Apothecary Brings Wellness to Your Special Event Plan your next event with Wild Ginger's services: intuitive readings, guided meditations, sound baths, Reiki healing sessions, energy cleanses and yoga practices Read More » Calendar of Events May 2025 Classes, Workshops and more...... Read More » Empowering Women’s Health Through Acupuncture and Functional Eastern Medicine For Women's Health Month, Dr. Captain explains how acupuncture and Functional Eastern Medicine, are an important component in holistic, personalized care to strengthen women’s health across all stages of life. Read More » Grateful Tonic Shines a Light Women’s Health Awareness Grateful Tonic is introducing a new lineup of massage services and get a free detox service with any service purchase. Read More » Upcoming Events at Sarasota Center of Light Eric Cargill and Gerald O’Hara will be holding workshops this month along with offering a Sunday morning talk. Read More » Women's Health Disparities: Understanding the Gap and Seeking Solutions Dr. Harvey gives insight on how to recognize disparities in women's healthcare, so that women can advocate for their well-being and receive the personalized care they deserve. Read More » The Link Between Women’s Health and Hormone Replacement Dr. Carol Roberts explains the benefits of bioidentical hormone therapy. Read More » Anti-Aging Seminars with Dr. Anna Dr. Anna will showcase her Faces by Dr. Anna acupuncture facelift and her muscle retightening Pearl Cream by Dr. Anna. Read More » Achilles Tendon Relief Dr. Winder explains how achilles tendon inflammation can be traced to restrictions in fascia, a fibrous tissue throughout the body. Read More » A Visionary Approach to Eye Care: Q&A with Only Eyes Optical Boutique Only Eyes Optical promotes your vision wellness with a board-certified Optometry Physician, an extensive selection of high-quality eyewear and precise contact lens fittings. Read More » Elysian Fields Honors the Expansive Power of Mother Energy Celebrate mom with a gift for Mother's Day. Elysian Fields offers many unique items - from crystals and sacred art to jewelry, candles and journals, Read More » Connect and Learn at the FSMTA Convention and Trade Show The Florida State Massage Therapy Association (FSMTA) is hosting its annual Convention and Trade Show from June 27 to 30. Read More » Join the Cosmic Center in Chanting the 72 Names of God This powerful event, presented by the Cosmic Center will help raise consciousness, align chakras and establish direct communication with the hierarchies of light. Read More » Letter From Publisher May 2025 Women's Health Month Read More » Discover Energy and Serenity with Sarasota Vortex Tours Check out this new Ecotour combined with meditation at a 50% discount. Read More » New Seasonal Kombucha Flavors Available Now at Flobucha Try this month's new flavors which include Strawberry Orange, Dragonfruit Mango Rosehip and Blue Spirit. Read More » Women in Bloom: Balancing Hormones for Optimal Well-Being Hormone shifts through life stages impact well-being; holistic strategies offer ways to maintain balance and support overall health. Read More » Healthy Cravings: Snacking for Hormonal Harmony Hormone-friendly snacking tips to curb cravings, stabilize energy, and support overall well-being with expert advice and simple nutrition strategies. Read More » Cacao Banana Yogurt Bowl Dive into a cacao banana yogurt bowl layered with fresh raspberries, crunchy seeds, and a touch of cinnamon for a naturally sweet, energizing snack. Read More » Pumpkin Chia Pudding Creamy, cozy pumpkin chia pudding blends yogurt, seeds, and pecans for a deliciously hormone-friendly treat that feels like fall in a cup. Read More » Chia Protein Bars Rich, crunchy chia protein bars packed with superfoods, dark chocolate, and a nutty sweetness make a satisfying, nutrient-dense snack. Read More » An Invitation From Mother Earth Simple outdoor activities reconnect the body and spirit with nature’s rhythms, promoting personal wellness and environmental stewardship. Read More » Lasting Wisdom for Women of All Ages: Qualities of a Life Well Lived Reflections from leading voices offer insights on aging, resilience, kindness, and cultivating a fulfilling, purpose-driven life. Read More » Sustainable Sportswear: Banishing Plastic From Fitness Apparel Eco-friendly fabrics and smarter laundering practices help reduce microplastic pollution while maintaining performance in activewear. Read More » The Evolving World of Pilates: An Exercise for Every Age and Ability Pilates enhances core strength, flexibility, and mental well-being with accessible options for all ages and evolving modern techniques. Read More » Reversing Hair Loss in Women: A Review of Systemic and Topical Natural Solutions Systemic and topical natural treatments address female hair loss, restoring health, confidence, and supporting emotional well-being. Read More » Empowering Teenage Girls: Gentle Strategies to Encourage Joy and Self Esteem Supportive environments, mindful social media use, and emotional self-care strategies foster confidence and resilience in teenage girls. Read More » Canine Appetite Loss: How to Get Older Dogs Eating Again Find expert tips to address appetite loss in senior dogs, promote health through nutrition, and improve their quality of life. Read More » Post-Vaccination Syndrome Yale researchers investigate post-COVID vaccination syndrome symptoms, including fatigue and brain fog, and explore immune system markers and viral links. Read More » Bowel Movement Frequency and Health Gut microbiome health and chronic disease risks are linked to bowel movement patterns, emphasizing the importance of fiber-rich diets and regularity. Read More » Expanding Access to In Vitro Fertilization Federal initiatives aim to expand access to IVF treatments, lower costs, and address historic U.S. fertility declines amid growing family planning needs. Read More » Teeth-Cleaning Microrobots University of Pennsylvania researchers create microrobots that brush and floss teeth, targeting plaque removal and improving oral health outcomes. Read More » Dementia and Processed Red Meat Processed red meat consumption is linked to higher dementia risk, lower cognitive function, and faster brain aging, according to long-term dietary research. Read More » Whale Song Resembles Human Speech Humpback whale songs follow patterns similar to human language, supporting faster cultural transmission and offering insights into communication evolution. Read More » Ecological, Cost-Saving Chemical Discovered A University of Missouri breakthrough creates eco-friendly chemical tools to aid medicine production, water decontamination, and clean energy storage. Read More » Hummingbird Hives Chimborazo hillstar hummingbirds form rare high-altitude colonies in Ecuador, a survival strategy against cold, wind, and scarce nectar sources. Read More » Wolves Help Sequester Carbon Dioxide Reintroducing gray wolves in Scotland could reduce deer overpopulation, restore woodlands, and boost carbon dioxide capture to combat climate change. Read More » Zombie Worms Brought Back to Life Bdelloid rotifers revived from ancient Siberian permafrost offer insights into cryptobiosis, extreme survival, and future space farming technologies. Read More » Composting Basics Indoor and outdoor composting reduces landfill waste, enriches soil health, cuts methane emissions, and supports sustainable gardening and eco-friendly living. Read More » In-Print